Tortoise is very nutritious. What nutritional value does it have? What's the best way to do it?

Turtle: the proper name refers to "turtle", also known as soft-shelled turtle, foot fish, water fish, turtle and so on. I heard it's just a synonym for swearing.

Among the "soft-shelled turtles" sold in the market, the "Chinese soft-shelled turtle" produced in Hanshou County, Changde, Hunan Province is the top grade! Among them, there are too many ordinary turtles produced in this area! Never buy turtles bitten or injured by mosquitoes, especially turtles bitten by mosquitoes don't live long!

Black-bone chicken: Black-bone chicken, also known as black-bone chicken.

Although the method introduced by Comrade "Tomb Baby" above is that two kinds of ingredients make the same food together, I dare not compliment the taste for the time being, because both ingredients have a more individual taste, so it is recommended to make them separately! If it is because of the special requirements for tonic, I have nothing to say!

Speaking of delicious food, I have eaten many kinds of "turtle", braised "turtle", braised "turtle" and clear soup! But clear soup "turtle" is not easy to make, because it is not handled well and the taste is not easy to keep up with! It's easy to keep up with the taste of braised "turtle", but the practice also needs to pay attention to the heat, because the heat is not well controlled and the taste is not easy to reach the designated position. If it is excessive, it will easily make the skirt of "turtle" paste off! Because I just ate too much, but that doesn't mean I'm a chef. As for upstairs, it is said that the "turtle" skirt was made by Comrade "Tomb Baby", I have never heard of it!

When cooking, it is recommended to make red simmered "turtle". As for how to do it, I've just seen it and never done it, hehe!

When killing a turtle, it is actually very easy to kill it with a method. Grab the turtle's head, throw a knife from its neck, and lift the turtle's upper body with the other hand, just like killing a chicken to save blood, put the turtle's blood in a small bowl. In fact, some small wine glasses can be loaded!

Note: "Turtle" blood can't be drunk directly. It's really unsanitary, and there are parasites. Don't believe what others say. You can cut it into small pieces and stew it together after the blood coagulates! Pay attention, wait until the "turtle" is stewed, then put it in, so that the taste will not turn wooden!

You can cut it down in the shape of a well from the back, but please note that you can cut it with a knife from the side of the turtle first. It's up to you. If it is a female, there may be eggs to eat. If it is male, some of them are big and greasy, so they can be separated appropriately. Otherwise, it is too oily and tasteless. Some internal organs are edible. Let's stew them together and "hmm"

In addition, when you buy a turtle, you should choose the male turtle to eat, otherwise, the female turtle is not delicious. First, there is less meat. Second, the turtle has a small ball edge. Third, it tastes slightly different! What other "turtle" balls are, that is, bastards, hehe, not very delicious! I thought it was cute when I saw it before. It must be delicious. As a result, it tastes as rough as duck eggs and goose eggs, hehe!

In addition, there is also a popular "hand-torn turtle" outside. To tell the truth, I have eaten some "soft-shelled turtles" in recent years, but I have never eaten this kind in Hanshou. I can say that I haven't seen any restaurant selling this dish, but it sounds cruel!

I just said "turtle", but black-bone chicken doesn't eat much, not more than seven or eight times a year! And it's usually fort soup! The taste is average, not as good as Yiyang's yellow stuffy chicken! If you braise in soy sauce, I think it's even worse than Songzi chicken!

Just saying! Ha ha!

By the way, if you simmer red, be careful not to put less pepper or more! What kind of whole pepper do I usually eat? What kind of pepper is called "morning pepper"? It is dry and red. If you put too much pepper, it just smells like pepper. If you put too little pepper, it will not be easy to produce meat! At the beginning, it was stewed with a big fire [which stall has the largest household liquefied gas]. Take a closer look at it later. Guess for yourself. I think they all do!

And there are not many ingredients, but many of them can't reflect the original flavor, such as cooking wine (some people use a spoonful of beer instead, some people don't put it, and some people use white wine, but not too much cooking wine), monosodium glutamate (not more is better, some people don't put it), salt, pepper, chives (small hollow onions, not northern onions), ginger (one slice 122). Like Jia Jia, but here you can introduce a good brand of "Yipin Jiangnan", produced in Changde, Hunan Province, and all-red dried peppers (as for soup and sugar, some are cooked at home and taste good, so there is no need to prepare them). Hehe, as for me, when it comes to eating, there is nothing I can do. When you get excited, you're all trapped!

In addition, if the turtle is not very big, you can put some fresh pork (with some fat) and cut it into pieces!

Roughly speaking:

Cooking wine, monosodium glutamate, salt, pepper, onion, ginger, pepper, water starch (optional), sugar (optional), soy sauce, oil (peanut oil or salad oil) and broth (optional).