What do you understand as a minimalist lifestyle?

In modern society, people pursue the richness of material life, and at the same time they are under great mental pressure. This rich lifestyle actually seems to improve the quality of life, but it is not good for people's physical and mental health.

Jane avenue. In fact, from the perspective of health and quality of life, minimalist life should be the best way. Some Taoist priests live in seclusion in the mountains and enjoy only the most basic and humble living conditions. However, their bodies are healthy and their spirits are complete. Give us ordinary people a great inspiration.

For ordinary people, a minimalist life is also worth promoting. The following suggestions are for reference:

1, simple clothes. Cloth shoes are a bit corny and outdated for modern young people. However, in addition to satisfying spiritual vanity, the brand of the whole body is really uncomfortable. Therefore, it is best to choose clothes, shoes and hats made of natural materials. The style is simple and atmospheric.

2. Vegetarian. Coarse grains can be cooked carefully, and cleanliness is the most important thing. Eat more fruits and vegetables. Eat less fish and more meat. You don't need too many dishes, usually three or four, and five or six when guests come. Advocate thrift and don't waste it.

3. Baiping housing. Now, there are many families of three. So 100 flat house, or three bedrooms and one living room, or two bedrooms and one living room, is completely enough. Decoration does not need luxury, and home does not need fashion. Otherwise, the house is a cage and the home is a shackle, pathetic!

4. Use footsteps instead of cars. In addition to going to work or traveling, it is recommended to walk or ride a bike at home or for a short distance. Is to save money, avoid possible fines and car accidents, but also exercise, kill two birds with one stone. Why not?

5, there is nothing to worry about. In addition to simple ways such as food, clothing, housing and transportation, we advocate that we don't have to worry about anything at work and in human feelings. Everyone should do his own thing well and there is no need to be idle except for necessary help. After treatment, drink tea, listen to music and cultivate your spirit.

This can guarantee a healthy life, believe it or not?