Is it true that wax gourd detoxifies and fights cancer?

Wax gourd has only 12 calories, which is very suitable for losing weight. Moreover, it contains malonic acid, which can inhibit the intake of sugar substances from being converted into fat and stored in our bodies, so it can help the body keep fit and avoid getting fat. There are also a lot of vitamins and a few trace elements such as potassium, calcium, sodium and phosphorus. Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat, and its calorie is relatively low, which plays an important role in preventing the body from getting fat and helping the body to keep fit.

Let's talk about the nutritional value of wax gourd first. Many people always feel tasteless when they don't like it, but they ignore its nutritional value. Wax gourd is high in water content, high in protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, high in potassium salt and low in sodium salt. Wax gourd contains more vitamin C, higher potassium content and lower sodium content, which can be eaten by patients with hypertension, kidney disease and edema disease, and can achieve the effect of reducing swelling without damaging healthy qi.

Diuretic and dampness-removing: Wax gourd contains no fat and low sodium content, which can promote human metabolism and has a certain diuretic and dampness-removing effect. Diuretic swelling wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content. Patients with hypertension, nephropathy, edema disease, etc. can eat it, which can not only achieve the effect of detumescence, but also do not harm healthy qi.

Active substances such as trigonelline and propanedioic acid contained in wax gourd can effectively prevent sugar in the body from being converted into fat, and can also consume excess fat to prevent fat from accumulating in the body. Winter melon is the most eaten in summer, and winter melon soup can prevent heatstroke and relieve heat. Rich in minerals and alkaline elements such as magnesium and potassium, it helps to weaken the influence of acidic food on human body, and plays an important role in reducing human acidity, relieving fatigue and enhancing resistance.

The content of dietary fiber in wax gourd is very high, and foods with high dietary fiber content have a good effect on improving blood sugar level. People's glycemic index is negatively correlated with the content of dietary fiber in food.