How to make mung beans delicious?

Green beans, also known as lentils and beans, are popular dishes. Whether it is cooking or frying with meat, it is particularly refreshing and delicious, and it is rich in nutritional value. They can treat edema, constipation, anemia and so on. There is also the effect of appetizing and relieving summer heat. Let's talk about several common methods of making green beans and see how to make the best green beans.

Fried green beans

Ingredients: green beans, garlic, dried peppers, salt, chicken essence.

Practice: 1 clean green beans. The first thing is to remove the tendons at both ends of the green beans, and then break them into two parts for cleaning.

2 Wash the garlic, knock it flat, peel it and chop it, and wash the pepper and chop it.

Heat the oil pan, then add pepper and garlic and stir-fry until fragrant.

4 pour in the green beans, stir fry for a while, add appropriate amount of water, cover the pot and simmer.

5 stew for about 5 or 6 minutes. When the green beans are almost ripe, add salt and chicken essence and stir well.

Taste: The directly fried taste is crisp, beautiful and pleasing to the eye.

Stir-fried green beans with dried beans

Ingredients: green beans, peppers, dried peppers, sweet peppers, garlic, soy sauce and salt.

Practice: 1 deboned green beans, cut into sections, washed and drained.

2 Wash and chop dried peppers, and wash and pat garlic.

3 Pour the oil in the pot (put more oil), heat it on high fire, and pour in the green beans.

Stir-fry quickly in the form of frying, and take out the mung bean skin when it is slightly wrinkled.

5 Pour oil into the pot again (there is less oil at this time), add minced garlic, dried pepper and pepper, and stir fry quickly.

6 Stir the fried green beans and sweet peppers together.

Finally, add soy sauce and salt to taste.

Taste: With the unique spicy flavor of Sichuan cuisine, people can't help drooling, and it tastes really strong. Crispy green beans mixed with cool and spicy peppers have a feeling of wanting to eat. I can't help eating more bowls.

Fried meat with three season beans

Ingredients: green beans, pork, salt, chicken essence, soy sauce, onion, pepper, cooking wine, pepper.

Practice: 1 peeled and washed kidney beans; Slice pork (or cut into powder); Wash and chop onion, garlic and pepper.

2 add water to the pot and bring it to a boil. Add green beans, cook for about 2-3 minutes and take them out, which can save frying time.

3 put oil in the pot, heat it over high fire, add onion, garlic and pepper, and stir fry.

4 Put the sliced meat (minced meat) in, stir-fry until it changes color, and drop a few drops of cooking wine and soy sauce.

5 Add blanched green beans, stir-fry a few times, then add salt and pepper and continue to stir evenly.

6 put a proper amount of chicken essence before cooking, and you can eat it.

Taste: the meat flavor is mixed with the fragrance of mung beans, maintaining their respective umami flavor; The combination of meat and vegetables is proper, which is absolutely suitable for people who are unhappy without meat.