Because you are stuck at home due to the epidemic, how do you plan your daily life and urge yourself to implement it seriously?

Due to the epidemic, everyone has been isolated at home for more than 20 days. They are probably numb. They may still feel nervous when going to work, because it is necessary. But at home we relax, play with our phones, sleep, eat, and live part of our day and night life. If we can't find the joy of life, in fact, at home, we should have more self-control and make plans for ourselves to live a fulfilling life every day.

One: Exercise two hours a day.

Everyone is staying at home and cannot go out. If they don’t move every day, they will definitely gain a lot of weight when they go out. In order to be able to go to work beautifully, we cannot relax our body shape at home. You must plan what time and what time you exercise every day, whether it is running, doing yoga, or weight-loss exercises, etc. You can write down your daily plan, which will make it clearer and more motivating.

Two: Learn a new skill.

We are usually very busy at work and have no time to do anything we want to do. We happen to have a lot of time at home right now, so don’t waste it. Take advantage of this time to learn a new skill that will benefit you throughout your life. For example, you can learn to cook food at home, or learn to play the guitar. One day you will shine.

Three: Update the schedule every day.

The plan sounds simple but is difficult to implement. It requires strong self-control. Therefore, it is more interesting to write down the tasks to be completed every day on the task board. Each time you complete one, it is like passing a level. This also allows us to clearly know what we should do every day and not be aimless.

Life is short, time is precious, don’t waste your time, work hard to enrich yourself and improve yourself. When others are playing, this is the time for you to catch up silently, so that you will be the best. .