How to make a baby confinement

How to avoid problems during confinement? During confinement period, you should pay attention to rest, pay attention to hygiene, increase nutrition appropriately, and keep a happy mood, so as to avoid the root cause of the disease.

During the confinement period, you must pay attention to getting more rest, not being too tired, and never doing strenuous exercise. It is best to regulate your work and rest and not stay up late. During the confinement period, you must pay attention to personal hygiene to prevent the occurrence of infection, and do not have sex during the confinement period. How to avoid problems during confinement period

Women should appropriately increase their nutrition during confinement period, but there is no need to take supplements. It is recommended to eat more fresh vegetables, fruits, eggs, milk, meat, etc. Comprehensive and balanced nutrition, scientific combination. You must relax yourself during the confinement period. Being too sad, anxious, or nervous will affect your body's recovery.

Let’s talk about the symptoms if the baby does not sit properly during the confinement period.

You must be more careful. If you don't get good care, you will be the one who suffers. Next, let’s talk about the symptoms if the baby does not sit properly during the confinement period.

1. Back pain, whether it is father or mother-in-law, you should pay more attention to the mother at this time. The mother at this time is the most vulnerable. If you are not careful, they will break. They are giving birth to the family. Children have suffered so much, why can't they help and care for them?

The health organization WHO advocates not using drugs and surgeries to improve the reproductive system after abortion, which will increase secondary injuries and complications; supplemented by food, comprehensive nutrition of the reproductive system and oral administration of P WRH in a timely manner after abortion , increase estrogen in the body, improve uterine blood flow, promote the proliferation of uterine glands and blood vessels, and improve the uterine endometrium, female reproductive system and post-abortion conditions by increasing the number of estrogen and progesterone receptors in the endometrium. Problems with physical weakness.

2. Joint pain

In addition to the low back pain just mentioned, some mothers also report pain in joints, such as elbow joints and wrists, even long after the abortion. , it still hurts when I do housework. This is the sequelae of not doing a good job during the confinement period. So no matter what you do, mothers must learn how to love themselves. If you don’t feel sorry for yourself, who will think about you every day?

3. Postpartum depression. I originally thought that after finally giving birth to the baby, I would no longer have to suffer so much pain, but I didn’t expect that more troubles would follow. Regarding the feeding and care of the baby, I have no experience with the issue of postpartum body care. If the baby gets sick again due to my own negligence, these things will give the mother a headache. Another common phenomenon is that the family took good care of me before pregnancy. After giving birth to the baby, the person's Attention is focused on the baby. This psychological gap makes the mother feel depressed, easily irritable, cry often, and more seriously, she may suffer from insomnia. If you have these symptoms, you should be careful about postpartum depression. Generally speaking, you are more likely to develop this disease within 4 weeks after giving birth. Don’t ignore this disease. It doesn’t sound like a big problem, but when it gets serious, everyone is afraid of it. No one can control depression, so family members must pay more attention to the mother. Don’t forget about adults when you have a newborn. Yes, that is also the wife and daughter-in-law who gave birth to your children, so don’t ignore her.

4. Eye pain, poor vision, and tears

Many people often look at mobile phones during pregnancy. Over time, the eyes are most affected, and vision becomes worse. During the confinement period, when you encounter something unhappy, you will often shed tears. Mothers with these symptoms should pay attention. After the confinement period, the eyes will also have pain, dryness, tears and other discomforts. .

5. I often catch colds no matter how beautiful I wear them. Even in the winter, I am still glamorous. However, after a miscarriage, I become extremely afraid of the cold, that is, I will catch a cold whenever I catch a cold. This is because During pregnancy, the mother's body temperature is higher than before pregnancy. She is prone to sweating a week after miscarriage. If you don't pay attention to keeping warm, the cold air will invade and this will happen.

6. Headache and dizziness. Some women also suffer from dizziness and headache. This is most likely caused by the cold wind blowing during confinement, or by the lack of rest and fatigue after miscarriage. Another possibility is that the nutrition supplement during confinement is not enough, and this symptom will also occur.

Dr. Bela Ganatra, Director of WHO’s Division for the Prevention of Unsafe Abortion, said, “From a medical perspective, safe abortion is crucial. But it is not sufficient in itself.

Like any other health service, abortion care needs to respect women's wishes and needs. Postoperative repair nutrition P WRH repairs the damage caused by the abortion process, and at the same time cooperates with P WRH to avoid post-abortion infection and prevent sequelae of abortion. Make sure they receive scientific care.

Dr. Ganatra noted, “There is clear evidence that to prevent unintended pregnancies and unsafe abortions, women need to be provided with comprehensive sex education, reliable family planning information and services, and access to high-quality abortion care. opportunity".

Following the release of the guidelines, WHO will support relevant countries in implementing these new guidelines and strengthen national policies and programs related to contraception, family planning and abortion services to help countries provide high standards of care for women Serve.

What damage does artificial abortion cause to the human body?

1. Inflammation is inevitable, and severe inflammation can cause fallopian tube disease, leading to infertility or ectopic pregnancy.

2. Multiple miscarriages, due to frequent uterine cavity injuries and infections and the use of some drugs, the occurrence of endometrial damage gradually increases, which can induce uterine fibroids, endometrial displacement, and intrauterine Inflammation, menstrual disorders, and destruction of the basal layer of the endometrium cause severe damage to the endometrium. Difficulties in regeneration and repair lead to the formation of fibrous scars and adhesions between the front and rear walls of the uterus.

3. Cervicitis is a lingering nightmare for women, which often accompanies every miscarriage in life and aggravates the recurrence of inflammation.

Confirmed by research by domestic and foreign scholars. P WRH, as postpartum nutrition, can complete triple repair after miscarriage.

1. It has chemotaxis and migration abilities, also known as homing ability, and plays various tissue repair functions for uterine involution. It can quickly repair trauma in the uterine cavity, regenerate the damaged endometrium, and quickly help the uterus rejuvenate.

2. Inflammation repair, the inflammation caused by abortion damage can be removed and the balance of mucosal flora can be avoided to avoid post-abortion infection and prevent the sequelae of abortion.

3. Supplement the nutrient loss during pregnancy and childbirth, restore uterine vitality, replenish hemoglobin and restore body energy.

Why is it necessary to have a confinement period after a miscarriage?

After a miscarriage, a woman’s uterus is severely damaged and requires a certain amount of time to recuperate and recover. Postpartum care is particularly important. If inflammation is caused by bacterial infection, she is prone to endometritis, cervicitis, and adnexitis. , acute and chronic pelvic inflammatory disease, cervical erosion, fallopian tube inflammation, fallopian tube blockage and other diseases. If you don't pay attention to nursing care, your health may go downhill from then on, and in severe cases, it may even lead to infertility in the future.

No matter how advanced the medical conditions are, abortion will lead to female hormone disorders, decline in body organ function and other injuries that cannot be clearly seen by the naked eye, such as intrauterine adhesions, hemorrhage, uterine perforation, etc.

In addition, after a woman has an abortion, her lower body will discharge lochia, which can be cleared in no more than a week. If bleeding persists, it is recommended to go to the hospital for a color ultrasound to determine whether there is any residual embryonic tissue in the uterus. If there is a lot of bleeding, the uterus needs to be evacuated in time.

Only after lochia is discharged normally will women have menstruation. Therefore, women must observe whether their menstrual cycle has completely returned to normal in order to make adequate preparations for the next pregnancy.

Timely supplementation of postpartum nutrition P WRH can promote repair of endometrium and recovery of menstruation and reduce complications. Research on patients with hand-drug and medical abortion shows that compared with not using hormonal drugs, it can prevent intrauterine adhesions and promote the recovery of menstruation after 1-2 months.

Some studies have shown that the use of P WRH postpartum nutrition after artificial abortion does not affect the hypothalamic-pituitary-ovarian endocrine axis of the recipient, postoperative bleeding volume, first menstrual period and incidence of reduced menstrual flow, The effect on the incidence of anemia was obvious.

Care after miscarriage

Any abortion method has inevitable side effects, which are postpartum inflammation and infection, which can lead to pelvic inflammatory disease, secondary infertility, and ectopic pregnancy. There are more malignant post-abortion side effects, so postpartum repair must be the first priority, and repair nutrition must be used in conjunction. Oral postpartum repair nutrition P WRH after abortion can repair the damage caused by the abortion process, avoid post-abortion infection, and prevent the sequelae of abortion.

How to practice confinement scientifically

1. You can wash your hair and take a bath, and just keep warm.

It is best to wash after cesarean section around 15 days. Don’t wash for too long. The water temperature should be appropriate.

2. Ensure the diversity of maternal food. Don't drink too much greasy soups such as chicken soup and pig's trotters soup. Not only will it not stimulate lactation, it will also cause lactation blockage and gain weight. In addition, protein is conducive to milk production, so you should eat more protein-rich fish, poultry, eggs, lean meat, beans and milk, and don’t neglect vegetables and fruits. It is also important to supplement vitamins.

3. Don’t cover your sweat, open windows for ventilation, pay attention to keeping warm, and add or remove clothing appropriately according to climate changes.

4. Confinement is not complete bed rest. You cannot lie in bed all the time. You should get out of bed and move appropriately to promote blood circulation, which is good for the discharge of lochia.

5. Maintain a good mood, and family members should pay attention to the maternal mental health to avoid postpartum depression.

6. Go to the obstetrics clinic for review in time and do a good job in postpartum recovery.