Joke Collection Website - Mood Talk - It means that milk is precious.

It means that milk is precious.

Breastfeeding is the transmission of love and the guarantee of baby's health. In order to provide adequate maternal love for babies, mothers need to pay attention to their diet and mood. Next, let's take a look at how to do a good job of nutrition, so that the baby can eat healthily and the mother can feed it with confidence.

Full-price diet

The mother's diet is enough to ensure that the baby eats healthily. Most of the food your mother eats will turn into precious milk. Remember to eat enough!

Food selection

The choice of food is also very important! Eat more foods that are helpful for lactation, and avoid spicy foods during lactation.

The baby sucks.

The baby sucks too much, and the milk will continue! Don't worry about eating less and less milk. In fact, at a certain stage, milk production and baby's milk quantity will reach a balance between supply and demand. If the baby eats more, the brain will secrete more milk!

Have a good mood and get enough sleep.

A happy mood and adequate sleep are also the key! Night is the most exuberant time for mammary gland secretion. Mother should keep a good mood and have a good rest!

Ask the nurse to go home and breastfeed.

If all the above are done, but the milk is still not enough, please ask the wet nurse to breastfeed at home. Baby nutrition is the most important thing, don't be reluctant to part with that few hundred dollars!