Which brand of souffle is delicious? The efficacy and function of souffle.

Souffle is a snack that we are all familiar with. Many people like to eat it. We all know that there are many brands of souffle in the market. So which brand of souffle is delicious? What is the efficacy and function of souffle?

Which brand of souffle is delicious?

1, Ma Xuan: Ma Xuan's souffle really penetrated into my heart. My first souffle was from Ma Xuan, and her souffle was delicious as always. Ma Xuan's family has many supporters on the Internet. Although the price is a bit expensive, it is delicious. There are five flavors: red bean flavor, purple potato flavor, sweet-scented osmanthus flavor, mung bean smoothie flavor and cheese smoothie flavor.

2. Beiyue Bay: The overall taste of the souffle in Beiyue Bay is soft, sweet but not greasy. Sweet potato bean paste is slightly fragrant and sweet, and the yolk inside is very fragrant. It is especially delicious when it is crisp and tender. It is small and soft. There is also a layer of snow plum peel, which is waxy and slightly brushed. Compared with Ma Xuan's souffle, the taste is a little worse, but the price is much cheaper,19.9/6,29/12, which is quite cost-effective and worth buying.

3, Liyuan: The taste is not very sweet, and it feels comparable to Beiyue Bay. There is a little more bean paste, a little less egg yolk, and the taste of purple potato is not as amazing as expected.

Efficacy and function of souffle

Strengthening spleen and nourishing stomach, harmonizing stomach, improving immunity, and preventing and treating cancer. Contains trace elements, which can resist oxidation and prevent diseases. Long-term consumption can reduce the incidence of diseases. Flavonoids are one of the foods containing the most flavonoids. In addition to preventing infection, flavonoids are also the best vascular cleaners, which can prevent cholesterol oxidation and platelet coagulation, thus reducing the risk of stroke. Some people's skin will turn black and blue once they are hit and hurt a little, because they lack vitamin K. The best way to supplement is to eat more; It will strengthen the blood vessel wall and make it difficult to rupture. Rich vitamin C content can enhance the detoxification ability of the liver, improve the immunity of the body and prevent colds and scurvy; High vitamin C content is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, increase disease resistance and improve human immune function.

What is the nutritional value of souffle?

Egg yolk cake is rich in starch, protein, vitamin A and so on. It is especially suitable for eating when you are hungry, especially when you have a loss of appetite. Malnourished children and teenagers eat egg yolk with more cholesterol, which can reach as high as 1705 mg per 100 g. Therefore, many people, especially the elderly, are cautious about eating eggs, fearing that eating eggs will lead to increased cholesterol and atherosclerosis. In recent years, scientists have found that eggs are rich in lecithin despite their high cholesterol content. When lecithin enters the blood, it will make the particles of cholesterol and fat smaller and remain suspended, thus preventing the deposition of cholesterol and fat on the blood vessel wall. Therefore, scientists believe that for the elderly with normal cholesterol, eating 2 eggs a day will increase the cholesterol in 100 ml of blood by up to 2 mg and will not cause arteriosclerosis. But you shouldn't eat too much. Eating too much is not conducive to gastrointestinal digestion, causing waste and increasing the burden on liver and kidney. It is advisable for everyone to eat 1 ~ 2 eggs every day, which is beneficial to digestion and absorption and can meet the needs of the body.

Where is the souffle special?

Souffle is a specialty of Taiwan Province Province and a derivative of moon cakes in Taiwan Province Province. The origin of souffle can be traced back to the Tang and Song Dynasties, and by the late Northern Song Dynasty, many workshops specializing in making cakes had begun to appear. Later, in the Qing Dynasty, it was popular among the people to present snacks to the royal family and transform cakes into royal snacks. Since then, this kind of snacks has spread more widely among the masses. The raw materials for making souffle are common flour, lard, salted egg yolk, sugar, water, bean paste stuffing and so on. The traditional method of making lard is used. Now many people like to use butter, olive oil or vegetable oil instead of lard. On the one hand, it saves the troublesome procedure of cooking lard. On the other hand, lard is considered to be high in calories and healthier to eat compared with the other three oils.