Can I eat broccoli after it blooms?

The flowers of cauliflower are edible.

The flower characteristics of cauliflower are soft, fragrant, and high in nutrients, with various nutritional elements contained in cauliflower. It can also be eaten as vegetables and fruits, which can make the human body digest and absorb various nutrient elements beneficial to the human body, promote blood circulation to remove blood stasis, moisten the intestines and relax the bowels, and is very beneficial to maintaining health.

The flower of cauliflower is rich in crude fiber, vitamin C and carotene, which can not only stimulate gastrointestinal peristalsis, but also moisten intestines to help digestion, which is also good for skin care and beauty. Chinese medicine believes that frequent consumption of cauliflower has the effects of relieving annoyance and quenching thirst, clearing away heat and detoxifying, especially in hot and dry seasons.

The benefits of eating cauliflower are as follows:

Cauliflower is rich in vitamin C, which can promote the growth of human immune cells and improve human immunity. Long-term consumption can also nourish the skin and dilute pigmentation.

Cauliflower is rich in carotene, which can be well converted into vitamin A in human body, which can not only protect eyesight, but also prevent night blindness. Cauliflower is rich in folic acid. Daily consumption can promote the metabolism of the body, improve the health level of pregnant women, promote fetal development, and prevent infant malformation.

Reference to the above content: Baidu Encyclopedia-Caitai

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