Dietotherapy for Reducing Blood Fat and Nourishing Stomach —— Practice of Peach Gum Syrup

According to the outline, peach gum has the effect of invigorating qi and relieving pain. To treat stomachache and gastritis, the peach gum should be washed with clear water, chewed and taken with warm water once in the morning and once in the evening for 30 days. Gastritis won't happen again, and eating cold food won't make your stomach uncomfortable. ?

According to legend, peach gum was once a beauty tonic designated by Empress Dowager Cixi. Peach gum, honey locust and tremella can be boiled into soup for a long time, which has the effect of reducing fat and beautifying. ?

Peach gum is rich in galactose, rhamnose and α -glucuronic acid, which has the effects of clearing away fire, caring skin and resisting aging. Peach gum syrup is rich in gum and smooth in taste. If Q-bomb is frozen, it is a natural health product suitable for regular drinking. Let's talk about the steps of boiling peach gum syrup:

1. Prepare ingredients: a small amount of Lycium barbarum and jujube in Ningxia, dried peach gum 1- 15g, tremella 1, appropriate amount of rock sugar and appropriate amount of edible lily.

2. Take 8 peach gums and soak them in water (cold water) 10 for more than 2 hours. A friend recommended me to use Kant's peach gum, which means that Kant's evaluation in a treasure is excellent, hehe! )

3. You can soak tremella in warm water for about 5 hours. After soaking the hair, remove the pedicle and tear it up by hand. The more broken the better, so there is more glue.

4. The completely soaked peach gum has no lumps, which will be broken when pinched by hand.

5. Wash it several times in a big container to remove the impurities in the peach gum. Then knead the peach gum into small pieces.

6. Put a proper amount of water into the pot, add rock sugar, simmer the tremella for one hour with low fire, and then add the washed peach gum.

7. After half an hour, add Chinese wolfberry and red dates.

8. stew for 10 minutes, and the peach gum syrup will be ready. You can start eating ~ You can add cranberries or raisins according to your own taste, which tastes better.

Although the effect of peach gum is very powerful, it is a good tonic. You should eat in moderation, not every day. Because peach gum is a gelatinous substance, it is difficult to digest in the stomach. If you take peach gum every day, it may increase the burden on the spleen and stomach, lead to dysfunction of the spleen and stomach, and lead to gastrointestinal diseases. The best dosage is once every 3-4 days, which is best absorbed by the body. Sometimes good businesses are hard to find. Peach gum is recommended to buy Italian Kant! )

In addition, this kind of peach gum has excellent health care effect on human intestine and bladder, and it is a health care Chinese medicine suitable for all kinds of people. Peach gum is a natural green food, and no side effects have been found yet. However, peach gum is also a blind medicine, and pregnant women and menstrual women had better not take it.