Traditional Chinese medicine formula for invigorating qi and blood

There are many ways to replenish qi and blood in daily life, so what are the prescriptions of traditional Chinese medicine to replenish qi and blood? I have compiled the relevant materials of Chinese medicine prescriptions for invigorating qi and blood for you, hoping to help you!

Traditional Chinese medicine formula for invigorating qi and blood

Shengui Dabu Decoction

Alias Excalibur Dabu Decoction

Prescription ginseng 1 money 2 points, angelica 1 money 2 points, honey-roasted astragalus 1 money 2 points, Ligusticum chuanxiong 8 points, platycodon grandiflorum 8 points, hawthorn meat 8 points, roasted licorice 8 points, Saposhnikovia divaricata 6 points, angelica dahurica 6 points, Magnolia officinalis 6 points, Arnebia euchroma 6 points and Aucklandia 3 points.

The main function is to replenish qi and blood and collect its poison. The main qi and blood are weak, so it is impossible to inhale toxic gas to form pus, and its poison is scattered and the meat is divided. After the acne came out, my face was swollen, but the acne was not swollen.

Usage and dosage: Shenqi Dabu decoction (at the end of the volume of "Vaccinium rash is lively and young").

Dabu Huangqi decoction

Alias Huangqi Dabu Decoction (Volume 5 of Xingsheng Yuanchun).

Prescription Radix Astragali (honey-baked), Radix Saposhnikoviae (reed-removed), Rhizoma Chuanxiong, Fructus Corni (stone-removed), Radix Angelicae Sinensis (reed-removed and wine-soaked), Atractylodis Rhizoma (fried), Cortex Cinnamomi (peeled), Radix Glycyrrhizae (baked), Radix Ginseng (reed-removed), Fructus Schisandrae Chinensis each 30g, Poria (peeled) 45g, and cooked Radix Rehmanniae 60g (washed)

Chew medicine in method.

The function is mainly to regulate qi and blood. Deficiency of both qi and blood, spontaneous sweating and night sweats.

Indications of premature ejaculation, silver meridian, impotence, irregular menstruation and more functions >>& gt

Usage and dosage: each serving 15g. Use 400 ml of water, add 5 slices of ginger and 1 slice of jujube, fry them together to 320 ml, remove me and take them on an empty stomach.

Dabuyuan decoction

Prescription ginseng 3 ~ 6g, mostly yam 20 ~ 60g (fried), Radix Rehmanniae 6 ~ 9g, mostly Eucommiae 60g, Angelica 6 ~ 9g (if diarrhea patients go), Cornus officinalis 3g (if they are afraid of swallowing acid), Lycium barbarum 6 ~ 9g and Glycyrrhiza uralensis 3 ~ 6g.

The main function is to save the roots and nourish the yuan, and greatly replenish qi and blood. Main qi and blood deficiency, lack of spirit.

Indications of premature ejaculation, silver meridian, impotence, irregular menstruation and more functions >>& gt

Usage and dosage: decoct 400 ml of water to 280 ml, and take it warm on an empty stomach.

If Yuanyang is deficient in cold, Radix Aconiti Lateralis Preparata, Cortex Cinnamomi and Rhizoma Zingiberis Preparata are added; Astragalus membranaceus and Atractylodes macrocephala are added for patients with qi deficiency, but not for those with excessive appetite. If there is blood stasis, Rhizoma Ligustici Chuanxiong is added and Cornus officinalis is removed; If it is slippery, add five flavors, so it belongs to paper.

Remarks: In the prescription, ginseng greatly tonifies vitality, Radix Rehmanniae Preparata and Radix Angelicae Sinensis nourish yin and replenish blood, and people participate in the preparation of Radix Rehmanniae Preparata, namely Jingyue Eryi Ointment, which can treat both essence and qi, while Lycium barbarum and Cornus officinalis meat can tonify liver and kidney, Eucommia ulmoides can warm kidney and strengthen yang, and Glycyrrhiza uralensis can supplement it. All the medicines are compatible. The combination of all kinds of medicines can greatly replenish the true yuan, benefit qi and nourish blood, so Jing Yue once called this prescription "the first one to save the root and cultivate the yuan".

A food for invigorating qi and blood

milled rice

Japonica rice is the staple food of people in southern China, which contains a lot of carbohydrates, accounting for about 79%, and is the main source of heat. Japonica rice is the kernel of japonica rice, also known as rice. Its taste is sweet and mild, and it is a nourishing thing for daily consumption. Cooking porridge with japonica rice has a history of 2000 years in China. The top layer of porridge oil can replenish fluid and essence, which is of great benefit to nourishing yin and tonifying kidney essence, and is most suitable for patients, parturients and the elderly. Japonica rice has the functions of strengthening the spleen and stomach, invigorating middle qi, nourishing yin and promoting fluid production, relieving vexation and thirst, moistening intestines and stopping diarrhea. Can be used for spleen and stomach weakness, polydipsia, malnutrition, post-illness weakness and other symptoms, but diabetic patients should be careful not to eat more.

Chinese yam

Yam is sweet, cool and moist, and enters the lung, spleen and kidney meridians. According to "Depei Materia Medica", it has the function of supplementing deficiency and benefiting loss. Chen Xiuyuan, a physician in the Qing Dynasty, once explained the function of yam, saying that it flattens the lungs, tastes sweet, and the spleen governs blood and hands and feet. If the spleen is full of blood, you will not be hungry and your limbs will be quick. The lung governs qi, and the lung is full of qi, which makes people fit and multiply qi; Because of its thick and sticky texture, it can tonify kidney, replenish essence, strengthen essence and yin, and prolong life. Modern pharmacological studies believe that yam contains saponins, glycoproteins, tannins, oxytocin, diosgenin, choline, starch, calcium, phosphorus, iron and other components, which can induce interferon and has a certain anti-aging material basis. It can be seen that yam can really invigorate qi and nourish blood, tonify deficiency and treat damage, and prolong life.

sesame

Sesame is divided into black and white. White sesame is more suitable for eating, and black sesame is more suitable for nourishing. Sesame can be eaten or used as oil. What is Tao Hongjing's evaluation of ancient health preservation? Of the eight valleys, this is the only good thing? . In daily life, people eat sesame products: sesame paste and sesame oil. The eating method of whole sesame is not very scientific, because sesame has a slightly hard film outside, and only by crushing it can it absorb the nutrients. Therefore, after the whole sesame is fried, it is best to crush it with a food processor or a small stone mill before eating. Black sesame is sweet and flat, and has the functions of nourishing liver and kidney, nourishing blood and promoting fluid production.

longan aril

Longan, because of its round black luster and white umbilical protuberance, seems to be legendary? Dragon? Eyes, hence the name. Fresh longan is tender, juicy and delicious, which is beyond the reach of other fruits. Fresh longan becomes longan in traditional Chinese medicine after drying. "Drug Meaning" records that longan greatly tonifies yin and blood. After the upper part loses blood, it enters Guipi decoction together with lotus seed meat and Euryale ferox, which tonifies spleen yin, makes the spleen flourish, and the blood circulates the meridians. Such as mental fatigue and lack of hard work, to help Radix Rehmanniae and Radix Ophiopogonis nourish their hardships. Fatigue of bones and muscles, deficiency of liver, to assist Radix Angelicae Sinensis and nourish liver and blood. ? Longan meat is rich in iron and also contains vitamins A and B, glucose and sucrose. Tonifying blood can also treat amnesia, palpitation, neurasthenia and insomnia. Longan soup, longan gum and longan wine are also good blood-enriching foods.

Chinese medicine believes that the standard of a person's health is sufficient blood. When it comes to invigorating qi and blood, people usually think it is a profound theory. In fact, it is very simple, pay attention to a reasonable diet, not picky eaters, and not deliberately dieting. Coupled with food that tonifies qi and blood and develops good living habits, qi and blood will naturally protect your health!

red date

Jujube is a well-known sacred product for invigorating qi and blood. Jujube contains protein, fat, sugar, organic acids, vitamin A, vitamin C, mineral calcium and other amino acids and nutrients, which are good for women's health and beauty.

Tricolor amaranth

Amaranth is rich in iron, calcium and vitamin K, which can promote blood coagulation, increase hemoglobin content, improve oxygen carrying capacity and promote hematopoiesis. Amaranth contains more than 2 times more carotene than eggplant, which can provide rich nutrition for human body, help to keep fit and improve immunity. Longevity dish? Known as. Moreover, amaranth does not contain oxalic acid, and the calcium and iron contained in it can be easily absorbed and utilized after entering the human body.

spinach

Spinach is a famous blood-enriching food. Among them, spinach is rich in iron, carotene and folic acid, which is beneficial to human health.

longan

Longan has the effects of nourishing spleen and blood, nourishing heart and calming nerves, and can be used to treat insomnia, amnesia and other physical discomfort caused by deficiency of qi and blood. It is also a good product for invigorating qi and blood. Longan can also be used for tonic if women are weak after the physiological period.

Electronic gelatin

Ejiao has the effects of strengthening the body, improving sleep, strengthening the brain, improving intelligence, regulating menstruation, preventing miscarriage, delaying aging, and improving women's immunity in an all-round way, which is helpful to prevent and treat various diseases caused by poor circulation of qi and blood or deficiency of qi and blood, and at the same time, enrich blood and moisturize skin.