I feel that there is phlegm in my throat, and I can't cough it out. I can't swallow it, especially when I say a few words, my throat is blocked by phlegm, and I have to cough a few times before I can

I feel that there is phlegm in my throat, and I can't cough it out. I can't swallow it, especially when I say a few words, my throat is blocked by phlegm, and I have to cough a few times before I can speak. Glad to answer your question,

As a rule, don't take medicine first, and eat some pears first. Pears have the effect of clearing away lung heat and resolving phlegm, but it is not good to eat too many raw pears. First of all, it will make people feel cold. Second, raw pears have the effect of promoting fluid production and resolving phlegm. Stewed pears with rock sugar, one a day, will have some effect. You can buy some honeysuckle when you drink water. Boat-fruited Sterculia and chrysanthemum are soaked in water as drinking water. Although the taste is not very popular with everyone, long-term drinking still has a certain therapeutic effect. If it still doesn't work, go to the hospital.

I hope you get well soon.