Which fruits are helpful to the kidneys?

Lemon nourishes kidneys and calms nerves.

Lemon, also called lemon fruit, is suitable for mother and child, suitable for mother fruit and so on. Because it tastes very sour, it is the favorite food for pregnant women, so it is called "Mu Yi". Lemon is native to tropical and subtropical regions of Asia. Because of its sour taste and bitter taste, most fresh fruits are not eaten directly, but soaked or juiced for drinking. Lemons are rich in citric acid. Therefore, it is called "citric acid warehouse". Its fruit juice is crisp, sour and fragrant, and is mostly used to make cosmetics, medicines, condiments and drinks.

6 grams of lemon core and 30 grams of rice wine to relieve fatigue. Grind lemon core into powder and serve it with rice wine.

Pomegranate tonifies the kidney and strengthens the body.

Pomegranate was called "An Pomegranate" in ancient times and originated in Iran, Afghanistan and other countries. According to legend, Zhang Qian's trip to the western regions brought Lin 'an pomegranate species, hence its name: pomegranate can be divided into flower pomegranate and fruit pomegranate according to patterns, fruit pomegranate can be divided into red, yellow and blue according to colors, and sweet, sour and sour according to tastes. Mature pomegranate peel is bright red or pink in color, and often cracks to reveal crystal seeds. It tastes sweet and juicy. Although it is troublesome to eat, many people still enjoy it. Wu Zetian gave it the name of "beauty with many children". Because of its bright colors and rich children, people usually regard it as a festive fruit. It symbolizes many children and many blessings, and a full house of children and grandchildren.

Pomegranate flower 18g, Chinese gallnut 12g and Chinese yam 18g for treating male prostatic hypertrophy. Put the above raw materials into a pot and add appropriate amount of water to decoct the soup twice a day.

Watermelon tonifies qi and kidney.

Watermelon is also called summer melon, watermelon, cold melon and life white tiger soup. Watermelon is known as the "king of melons and fruits" in summer. It is said that it was introduced from the western regions in the Han Dynasty, so it is called "watermelon". Watermelon is sweet and juicy. It can diminish inflammation and quench thirst. It is the most abundant fruit juice, and its pulp and kernel can be used as medicine. It is the most nutritious, purest and safest food.

Watermelon peel 100g is used for treating acute and chronic nephritis. Chop watermelon peel, add water to boil, and stir-fry until cooked. 2 spoonfuls each time.

Grapes soothe the nerves and tonify the kidney

Grapes, also known as grass dragon balls and peach blossoms. Its varieties are various and distributed all over the country, such as Xinjiang seedless grapes and Hebei white milk grapes, which are well-known at home and abroad. The sugar content of grapes is as high as 10%-30%, mainly glucose. A large amount of fruit acid in grapes helps digestion. Eating more grapes properly can strengthen the stomach and spleen. Grapes contain calcium, potassium, phosphorus, iron ore, B vitamins, vitamin C and vitamin P, etc. They also contain a variety of amino acids needed by the human body. Eating grapes regularly is of great benefit to neurasthenia and fatigue.

500g of grape lotus root, 200g of radix rehmanniae and 50g of honey for treating urinary tract infection. Wash and peel grapes and lotus roots respectively. Wash the cow land, then squeeze the three herbs with gauze, add honey and decoct with slow fire. Daily 1 dose, taken twice before meals.

White melon seeds strengthen tendons and tonify kidney.

White melon seeds, namely pumpkin seeds, can be eaten raw or cooked. White melon seeds have special insecticidal and therapeutic effects on prostate diseases.

450 grams of white melon seeds are used to treat prostate diseases. Wash and dry white melon seeds, and eat 50 grams of white melon seeds directly every day for several days.

Litchi fruit is rich in nutrition and has certain medicinal and nourishing effects. Litchi contains vitamins A, B 1, C, protein, iron, phosphorus, calcium and other elements. Has the effects of tonifying kidney, improving liver function and accelerating detoxification. It is an ideal fruit for detoxification and beauty. In addition to fresh food, it can also be processed into dried litchi, canned litchi in syrup, litchi juice, quick-frozen litchi and litchi wine. Litchi is a good nectar source fruit tree with large flowers, long flowering period and large honey secretion.

But litchi is warm and can't be eaten more. Litchi is not suitable for people with internal heat and anger.