Which is better, horse meat or beef? !

The smell is pungent, bitter, cold and toxic.

Before bullets appeared, horse meat was once one of the common meats of nomadic people. China has a history of eating for more than 5000 years.

It is only when cooking or frying that bubbles and odors are generated, so many people don't like the taste of horse meat and stay away from it.

Because the number of horses is small, it is not common meat, and then the quality of horse meat contains protein which is more expensive than chicken or beef.

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Indications: clearing away heat and lowering qi, strengthening bones and muscles, strengthening waist and spine, and treating cold and heat paralysis. Boil the juice and wash away scalp sores, baldness and pea sores.

Horse meat tastes sweet, sour and cold, and enters the liver and spleen;

Horse meat has the effects of tonifying middle energizer, enriching blood, nourishing liver and kidney, and strengthening bones and muscles.

Nutritional analysis

1. Horse meat is rich in protein, vitamins and minerals such as calcium, phosphorus, iron, magnesium, zinc and selenium, and has the functions of restoring liver function, preventing anemia, promoting blood circulation, preventing arteriosclerosis and enhancing human immunity;

2. The fat quality of horse meat is better than that of cattle, sheep and pigs. Horse meat fat is similar to vegetable oil, and its unsaturated fatty acids can dissolve cholesterol and prevent it from depositing on the blood vessel wall, which has a special effect on preventing arteriosclerosis.

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1. Eating horse meat hot pot can keep you warm on a cold winter night. The materials used are mushrooms, burdock and chrysanthemum, which have unique fragrance and can promote digestion. The smell of ginger juice can be used for seasoning, which can remove the fishy smell of horse meat.

2. Horse meat should be washed with clear water, cooked after blood removal, and not fried.

Related records of ancient books

Ancient literature said that horse meat was poisonous. In the Ming Dynasty, Li Shizhen recorded in the Compendium of Materia Medica: "People who eat horse meat poisoning can drink reed juice and eat almonds." "Life Taste Diet Spectrum" also said: "Horse meat is hard, cold and toxic. Eat almonds or reed root juice to solve it. Its liver, eating kills people. "

"Japanese Herbal Medicine": Horse meat can only be cooked, and the rest is difficult to eliminate. Stained with clean water and washed with blood, it is cooked, otherwise it will not be toxic and suffer from boils.

Tang Yu: Eat with ginger, get angry and cough, and eat with pork, and it becomes cholera. "1000 yuan for food": those who make profits eat more horse meat.

Herbal diet: people with sores must not eat it, which is more difficult. "Rihuazi Materia Medica": Horse meat should avoid xanthium and ginger. "Dietary Instructions": People suffering from scabies and diarrhea should eat more.

Beef is one of the meat foods of China people, second only to pork. Beef has a high protein content and a low fat content, so it tastes delicious and is deeply loved by people, enjoying the reputation of "the best in meat".

Efficacy beef is rich in protein, and its amino acid composition is closer to the needs of human body than pork, which can improve the disease resistance of human body and is suitable for people who are growing and recuperating after surgery and diseases, such as supplementing blood loss and repairing tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

Applicable people can generally eat.

The appropriate dosage is 80 grams per meal.

It is especially recommended that beef should not be eaten often, but once a week. Beef doesn't ripen easily. Put a hawthorn, an orange peel or a little tea when cooking, which is easy to rot. Stewed beef is more nutritious. The muscle fiber of beef is rough and difficult to digest, and the content of cholesterol and fat is also high, so the elderly, children and people with weak digestive ability should not eat more, or eat some tender beef properly. Western modern medical research believes that beef belongs to red meat, which contains a malodorous acetaldehyde, and excessive intake is harmful to health. People with skin diseases, liver diseases and kidney diseases should be careful to eat.

Sex is sweet and plain.

① Don't record: "Sweet, flat and nontoxic."

(2) "Qianjin Wing Herbal Medicine": "It is salty, flat and non-toxic."

3 "Rihuazi Materia Medica": "Buffalo, cold; Beef, warm. "

Meridian tropism enters spleen and stomach meridian.

① Explanation of the nature of drugs processed by Lei Gong: "Entering spleen meridian."

(2) Bengo Yan Hui: "It begins with Yangming Sutra."

Function: Mainly used for invigorating spleen and stomach, benefiting qi and strengthening bones and muscles. Treat asthenia, emaciation, thirst, spleen deficiency, lump accumulation, edema, soreness of waist and knees.

(1) Don't record: "Cure thirst and diarrhea, calm middle energizer, replenish qi and nourish spleen and stomach."

② Forward Shi Zhi: "Don't throw up."

(3) Supplement to Materia Medica: "Eliminate edema, remove moisture, make up deficiency, and make people strong and healthy."

④ Southern Yunnan Herbal Medicine: "Buffalo can prevent miscarriage and replenish blood."

⑤ "Han Yi Tong": "Beef, invigorating qi, works with Astragalus."

Oral administration and dosage: Boil, decoct or take pills.

Recipe 1: Make up all the shortcomings and losses: beef (remove the fascia, slice it, wash it with river water several times, soak it for one night, wash it three times the next day, clear the water, put it in a jar with ashless wine, seal it with heavy mud, cook it with Sang Mu and civil fire for one night, take it out like yellow sand, it's useless to burn it black, and bake it to the end); Yam (fried with salt), lotus seed meat (cored, fried with salt, desalted), Poria cocos, fennel (fried) and finally. Half a catty of beef, a catty of medicine powder, steamed and peeled red dates, and pounded into pills, all of which are big. 50 pieces of hollow wine three times a day. ("Gankun Business" returns to this pill)

2 Treat the spleen and stomach for a long time without thinking about diet: five pounds of beef and five dollars of pepper. Five yuan for long pepper, two yuan for dried tangerine peel, two yuan for apple, two yuan for sand shrinkage and two yuan for galangal. The first piece is fine powder, mixed with five taels of ginger juice, one tael of onion juice and four taels of salt. Mix with meat, marinate for two days, take out, bake into candied fruit and eat at will. ("It's right to drink and eat" beef brisket)

③ Treatment of abdominal addiction: a catty of San Qian Hengshan beef. Cook together, eat meat and drink juice, and the addiction will disappear. ("Health Miscellaneous")

There are yellow beef and buffalo beef, and yellow beef is the best.

It is sweet and rich in protein, fat, vitamin B, nicotinic acid, calcium, phosphorus, iron and cholesterol. It has the effects of strengthening tendons and bones, tonifying deficiency and nourishing blood, resolving phlegm and calming wind.

Beef has a high nutritional value. In ancient times, there was a saying that "beef tonifies qi, and the work is the same as astragalus". Anyone who is weak and sick, has stagnant qi, sallow complexion, weakness of muscles and bones, and spontaneous sweating due to qi deficiency can stew beef.

Beef and red dates can be stewed if the patient is operated on.

Beef tendon is sweet in taste and flat in nature, and has the functions of nourishing liver and strengthening kidney, benefiting qi and recuperating injuries. Patients with blood deficiency fracture can eat it.

Beef liver is sweet and flat, which can nourish blood and improve eyesight. People suffering from night blindness, postpartum blood deficiency and sallow complexion can eat more.

Cattle blood is sweet and cool, and it can nourish and regulate blood, nourish yin and moisturize skin.

Cattle fat can cure scabies.

Compendium of Materia Medica points out that beef can "soothe the middle energizer, nourish the spleen and stomach, replenish deficiency, strengthen bones and muscles, eliminate edema and remove moisture".

food therapy

Sweet, flat, spleen and stomach meridian;

Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema.

Eating beef and cactus together with the elderly can play an anti-cancer and analgesic role and improve the immune function of the body;

Stewed beef with red dates is helpful for muscle growth and wound healing.