Early to bed and early to rise is suitable for friends circle.

1, early to bed and early to rise. Even for yourself.

I wish you to be a smart person, don't stay up late, go to bed early and get up early.

If I go to bed early and get up early every day, will I become a good person?

From now on, go to bed early and get up early, love yourself and live for yourself.

5. Start from sleep, go to bed early and get up early to see if your mental state is better; Then adjust the diet, whether you have appetite or not, you should start eating three meals a day, which cannot be simplified; Then give yourself something to nourish yin.

I will always like you until I can go to bed early and get up early every day.

7. However, failure will never happen overnight. Let's start with going to bed early and getting up early.