I want to go to Tibet by train. How should we plan?

Going to Tibet in March-165438+ October is the tourist season. Because of the holiday, college students can go in winter and summer vacations. It's just that summer vacation costs a lot and winter vacation is the cheapest. Things to be prepared when traveling in Tibet: 1 Carry-on medicine. It is recommended to take gastrointestinal medicine, cold medicine, commonly used anti-inflammatory drugs, carsickness medicine, headache powder, painkillers and band-AIDS. Clothing, now that the weather in Tibet has dropped, you should wear sweaters and trousers, and then you can bring a fleece coat and a thick coat. You can wear outdoor low-cut casual shoes and a long hat for shade. Articles: UV-resistant sunglasses, sunscreen, umbrella, camera, and an extra mobile phone for backup. Necessities, ID card, bank card, mobile phone, cash, good mood. That should be enough. Don't be too afraid of the rumors of altitude sickness, many of which are based on false information. If you sign up for a tour group, the travel agency will arrange your itinerary, so you have to worry about it. If you travel with others in Lhasa, I have the following suggestions: 1 When someone introduces you to join a tour group, you'd better sign a formal travel contract together to protect your rights and interests. 2 Rent a car to show people around the scenic spots, and it is best to use a vehicle with a *L**** license plate. All vehicles with the second letter L in Tibet are legitimate tourist vehicles. Of course, it is best to sign a contract, which is the premise of safety. It is best not to climb mountains with others or hike in the forest when you enter Tibet for the first time. Many dangers are beyond your imagination. Don't wander around too late at night. It's not safe anywhere at night. As for food and drink, the catering industry in Tibet is very developed now. Don't worry, just because the scenic spots are far away and the bus ride is long, it is recommended to bring some snacks and drinks as a supplement. If you have a camera with a SLR, the effect is best. You really didn't get the average canon. At present, there are five major tourist attractions in Tibet: 1, Potala Palace, Jokhang Temple, Norbulingka, Museum, Sera Temple, drepung monastery, Bajiao Street, Tibetan Style Interpretation Hall, Tibetan Bar and Tibetan Restaurant. Linzhi in eastern Tibet, Yarlung Zangbo River Grand Canyon, Basongcuo, Lulang Linhai, Biri Mountain, Bomi style, Midui Glacier, stunning natural beauty and so on. 3 Yarlung Zangbo River, Sanye Temple, Changzhu Temple, Yongbulakang, Tibetan Mausoleum in South Tibet, Zhegucuo and Cuona Grassland. Tibet Xiyang Zhuoyongcuo, Karola Glacier, Shan Zong Castle, Baiju Temple, Pala Manor, Tashilhunpo Temple, Mount Qomolangma, Jilonggou, the mysterious Ali "Pulan, Guge, Mabian Yongcuo, Gangrenboqi, Zhari Nanmucuo, etc. Yangbajing, Namco, Nyainqentanglha Mountain, Qiangtang Grassland, Shuanghu Lake, Yecuo Lake, Cuona Lake and Tanggula in southern Tibet. These are all scenic spots that can be reached for reference. For the first time in Tibet, I suggest visiting some scenic spots first. These trips will take a lot of time. The specific personal travel route should be determined after comprehensive analysis of your vacation, economic situation and physical condition. Recommended itinerary: 2 days in Lhasa, Namco 1 day, 4 days in Mount Everest, 5 days in Nyingchi and Grand Canyon, 2 days in Shannan, and 0/2 days in Ali Xiaobei Line/Kloc-0. You can basically visit all the scenic spots in Tibet. Because many places need to carpool with donkey friends to get there, the total cost of 10 and 1 1 in the off-season in Tibet may be around 8,000 yuan. The peak season "May, June, July, August and September" will be around 12000 yuan. Plus your train ticket to and from Tibet is the total cost. When we talk about going to Tibet, we usually talk about altitude sickness. It's not really terrible. There are two points to prevent altitude sickness: 1. Have a physical examination before traveling to the plateau. Don't go if you have diseases that prohibit you from traveling to the plateau. Wait until you have a cold and a fever. 2 A healthy mood, altitude sickness is not terrible, many people are hearsay, and they have psychological fear before going. Being in a good mood is actually better than drug adjuvant therapy. The uncomfortable places of altitude sickness are: the elevation, increased intracranial pressure, which oppresses the cranial nerves, causing headache, nausea, dizziness and, most seriously, insomnia. A person has basically not slept for 48 hours in a row, not to mention being sore, weak and uncomfortable on the plateau and plain. The experience we got from working here is: prepare headache powder and painkillers, and take them when you feel headache and can't sleep normally. The effect is immediate, and you can get used to it at most three times. Although these drugs are not easy to take often, they are accurate in Chinese medicine, and this dose is harmless to human body. A little advice, I hope it can help you!