What are the benefits of eating sour apricots? What are the benefits of eating sour apricots to the body?

1, sour apricot contains a lot of vitamin C, which can help the human body eliminate free radicals, enhance the function of various organs, delay skin aging, and have certain beauty and health care effects.

Immature apricots contain flavonoids, which can prevent heart disease.

3. Vitamin B 17 contained in sour apricot is a very effective anticancer substance. Vitamin A contained in sour apricots can prevent night blindness and enhance vision. In addition, sour apricots can also lower cholesterol.