What are the occupational hazards of computer operation posts? How to do a good job of protection

Tell me about my own problems! It is estimated that everyone who is engaged in the computer industry in the future should have it!

One: cervical spondylosis! I feel pain in the back of my neck from time to time, not often, and occasionally I feel particularly uncomfortable! The protective measure is to try not to look down at the computer for a long time, but to look up, stand up and walk for a long time!

Two: it's my mother's suspicious eyes, and the degree of myopia will increase! I just, after watching the computer for a long time, I feel blurred when I look at other places! Protection is looking at the distant scenery outside the window, looking at the green!

Three: girls have acne on their faces, and boys will feel particularly oily! There is no particularly good protective measures for this. You can't buy protective gear on Taobao! After all, it's work! Nothing, it's best to wash your face once an hour or so! No facial cleanser, just water! Pure hand tour, hope to adopt! ! !