Practice and efficacy of tremella lotus seed soup

1, efficacy: the soup is rich and sweet, sweet and smooth, and delicious. This soup has the effects of nourishing yin and moistening lung, promoting fluid production and moistening intestine, moistening lung and nourishing stomach and beauty beauty, and is suitable for patients with nasopharyngeal carcinoma and female friends with nosebleeds.

2. practice.

(1) material: 50g of lotus seeds, 30g of tremella, and 0/00g of rock sugar/kloc.

(2) Practice: First, soak the lotus seeds and tremella in clear water and pick them up. Then put the lotus seeds and tremella into a bowl, add a proper amount of water, and after half an hour, put the rock sugar and red dates into a steamer, and steam on high fire 1 hour.