How to adjust the resistance of Moby rowing machine

The first way is easy to understand, but it is not necessarily easy to use. According to the propaganda of the merchants, the faster the paddle is pulled, the greater the resistance will be. However, in the actual exercise process, our rowing speed is often limited by the contraction efficiency of leg, waist, back and arm muscles. If the rowing speed is too fast, it may go beyond the scope of aerobic exercise and even cause unnecessary. ...

2.

The second method is clever, but only a few products will adopt it at present (probably because of patent protection). Take the rowing machine with one-degree water resistance as an example, the working mode of its water regulation device is probably as follows: there is a relatively large auxiliary water tank in the center of the main water tank, and the top of the auxiliary water tank is open. The auxiliary water tank ...