How to treat frequent indigestion?

You can consider taking Jianweixiaoshi tablets to try. Feel free to continue asking questions.

Choose over-the-counter drugs 1. Western medicine kinetic drugs: Domperidone (Motilium), cisapride digestive enzyme Aspergillus oryzae pancreatic enzyme tablets (Campisen), dry yeast, trypsin, lactase ( Table Feiming) The acid-suppressing drug ranitidine, omeprazole (more effective for abdominal pain symptoms) and other simethicone (anti-bloating tablets). 2. Chinese patent medicines Chaihu Shugan Pills, Xiangsha Zhizhu Pills, Dashanzha Pills, Modified Baohe Pills, Muxiangshunqi Pills, Xiangsha Yangwei Pills, Modified Zuojin Pills, Wenweishu Capsules, Yangweishu Capsules , Qizhi Weitong Granules, Weisu Granules, Shenqu Tea (Liuqu Tea), Liuweian Dissipation. 3. Conditioning matters 1. Live a regular life, go to bed on time, do a good job in self-psychological conditioning, eliminate worries, pay attention to controlling emotions, and be broad-minded. 2. Quit smoking and drinking, and avoid eating irritating spicy foods and cold and raw foods. 3. Go to the hospital for a check-up to see if your stomach discomfort is caused by diabetes or hypothyroidism. 4. When to seek medical treatment 1. Non-ulcer dyspepsia is a benign disease, and the patient can still eat. It's just that after eating, the feeling of fullness in the stomach and chest tightness are often aggravated, and people are reluctant to eat more. When the symptoms are not obvious, it is better to eat. Despite the chronic discomfort of this patient, significant weight loss has not occurred. If you have gastric discomfort and obvious progressive weight loss, you should go to the hospital for a gastroscopy in time to see if it is a tumor or other organic disease. 2. If there is persistent pain in the upper abdomen, and it is closely related to eating, it is a regular rhythmic pain. Once eating, the pain in the upper abdomen becomes significantly worse, and there may be the possibility of gastric or duodenal ulcers, so you should go to the hospital in time. Further inspection. [What is indigestion? Indigestion is actually a general term for all stomach discomforts. The symptoms of indigestion indicate that the digestive process has been interfered with for some reason. Dyspepsia can be occasional or chronic. Occasional indigestion can be caused by overeating, drinking too much, or taking painkillers such as aspirin. Eating when you are nervous or eating something you are not used to can also cause it. Chronic persistent indigestion can be neurological, that is, caused by mental factors, or it can be caused by certain organic diseases such as chronic gastritis, gastric and duodenal ulcers, chronic hepatitis and other consumptive diseases. After gallbladder removal, Patients may also frequently experience indigestion. Regardless of the reason, it is because the stomach lacks power and cannot work normally, and food stays in the stomach for too long. [What are the symptoms of indigestion? Loss of appetite, abdominal fullness after eating, pressure in the abdomen and/or abdominal pain that can radiate to the chest, belching, heartburn, mild nausea and vomiting, and thick and greasy tongue coating. [How to treat indigestion gt; Consult a doctor to diagnose the cause of indigestion and improve digestive function, which will help treat the cause and eliminate temporary discomfort. While treating the cause, you can use over-the-counter digestive treatments. Home remedies for indigestion ●Test gastric acid. Lack of gastric acid is the direct cause of indigestion. You can do a gastric acid self-test. Take a tablespoon of apple cider vinegar or lemon juice. If this makes the heartburn go away, you need more hydrochloric acid (pure apple juice mixed with water during meals). If this makes your symptoms worse, you have too much hydrochloric acid and should not take enzymes containing hydrochloric acid. ●Maintain a balanced diet. Maintain a balanced diet rich in fiber, such as fresh fruits, vegetables and whole grains. You need to chew slowly and don't wolf it down. ●Foods to avoid Avoid refined sugar, bread, cakes, pasta, dairy products, caffeine, orange fruits, tomatoes, green peppers, carbonated drinks, potato chips, junk food, fried food, spicy food, red meat , beans, cola. Reduce salt intake. Processed foods, junk foods, and all dairy products stimulate overproduction of mucous membranes, leading to protein indigestion. Limit the amount of peanuts, lentils and soybeans. They contain an enzyme inhibitor. ●Pay attention to the combination of food. Protein and starch, vegetables and fruits are not beneficial combinations. It is best not to use milk with three meals. The combination of sugar and protein or starch is not good for digestion.

●To deal with flatulence, pancreatic enzymes can be used to treat flatulence in the upper part of the digestive system, and trace minerals can be used to treat flatulence in the lower part of the digestive system. Antacids are ineffective against flatulence and flatulence. When there is excessive gas production, you can squeeze the juice of a fresh lemon and add about 1.14 liters of warm water as an enema to balance the pH value in the body. If flatus in the body continues for several days, Lactobacillus bifurcatum enema can be used, which will relieve the problem within a few hours (see related content in Chapter 8 of the next volume). ●Taking acidophilus. Indigestion can also be improved with acidophilus, because the lack of these benign bacteria is the most common cause of indigestion. Open 10 capsules to take, or use - tablespoon of powder formula. Those who are allergic to milk crystals can switch to milk-free products. Acidophilus is also a safe enema, with few problems. You may feel slight discomfort, but it will subside after about an hour. ●Acidic drink for eyes: Add one tablespoon of pure apple cider vinegar to a glass of water and sip it during meals to aid digestion. Drink a glass of lemon water before getting up in the morning, which has healing and blood-purifying effects. ●Taking charcoal Charcoal tablets are effective in absorbing gases in the body, but they can interfere with medications and nutrients. Do not take it for a long time. ●Drink rice soup. Rice soup and barley porridge are effective in treating problems such as flatulence, exhaust and heartburn. Use 5 parts water to 1 part grain (rice or barley) and boil for 10 minutes. Cover and simmer for another 50 minutes. Strain, cool and drink several times a day. ●Do exercise. For example, fast walking and gymnastics are good for digestion. ●Fasting If the feces smells bad and the anus burns during defecation, a fasting plan can be implemented. (See Fasting in Chapter 8 of the next volume). This is usually a sign of toxic substances in the colon. ●Supplementary nutrients ①High-fiber glucose nectar or ABC straight oxygen colon cleanser. Add 1 tablespoon to juice or water. Take it when you get up in the morning. Drink it quickly to prevent the fiber from hardening. It cleans the colon and aids in stool formation. ② 1/4 cup of aloe vera juice, use on an empty stomach, one cup each when getting up in the morning and before going to bed. Good for heartburn and other digestive problems. ② Proteolytic enzyme or pancreatic enzyme plug: Take 2 tablets with meals and 1 tablet with snacks. Improve exhaust and flatulence. ④Acidophilus: Use half an hour before meals. Necessary for normal digestion, use products that do not contain milk ingredients. ⑤ Garlic extract capsules: 2 capsules with meals. Assists digestion and destroys harmful bacteria in the intestines. ⑥ Vitamin B complex: 100 mg with meals. B vitamins are necessary for normal digestion. ⑦The dosage of alfalfa should be according to the product instructions. Supplement vitamin X and trace minerals. ⑧ Comprehensive digestive enzymes: Take with meals. Products containing hydrochloric acid should be avoided if you have burns or ulcers. Tips for treating indigestion 1. Develop good living habits. Pay attention to your diet and lifestyle, do not smoke, do not overeat, and avoid eating foods that are not easy to digest and drinking various gas-producing beverages. 2. Choose safe, effective and cheap drugs. In addition to using gastrointestinal motility drugs, such as dolin, digestive enzymes and bile secretion-stimulating drugs should also be supplemented. Because bile is indispensable in the digestion process, it can also cooperate with digestive enzymes to play a good digestive role. In recent years, a new type of digestive enzyme preparation, compound azinamide enteric-coated tablets, not only contains trypsin, pancreatic lipase, pancreatic amylase, etc., but also contains azinamide, which effectively promotes bile secretion, and simethicone, which eliminates abdominal bloating. . According to clinical observation, the total effective rate after 4 weeks of medication is more than 85%, without any adverse reactions. When indigestion occurs, the following points should be done: 1. Stop eating and implement "hunger therapy". Fasting for one or two meals is optional. During fasting, you can drink boiled water with light salt according to your thirst to replenish water and salt in time. You can also drink sugar + salt water, because sugar can be absorbed quickly and will not increase the burden on the gastrointestinal tract. If you do not need to fast completely, eat less, or only eat easy-to-digest porridge with some appetizers. This makes the stomach and intestines feel relaxed and comfortable, and indigestion can be easily corrected. Eat less irritating foods, raw and cold foods, coffee, chocolate, potatoes, sweet potatoes and acidic foods. Eat small meals frequently, avoid smoking and drinking. 2. Appropriate use of digestive drugs should generally be done under the guidance of a specialist. If it is an over-the-counter drug, it can be used according to the drug instructions. Commonly used drugs include Moderin, which is a gastric motility drug that can enhance the emptying of food from the stomach and reduce gastric bloating.

Aspergillus oryzae pancreatic enzyme tablets (Combishen) can supplement digestive enzymes, promote food decomposition, and enhance nutrition absorption; lactic acid bacterium tablets can form a protective layer in the intestines to prevent the invasion of pathogenic bacteria and viruses, and can also promote gastric juice secretion. Enhance digestive function. Other Chinese medicines that aid digestion, such as Shenqu, Koxiang, hawthorn, malt, grain sprouts, tangerine peel, etc., can be used as appropriate (decoction in water). 3. For milder indigestion, or just temporary overfullness, you can take a walk after a meal , gently massage the abdomen, and participate in sports or physical labor 1-2 hours later to increase the body's heat consumption and eliminate indigestion as soon as possible. After symptoms of indigestion have appeared, avoid eating meaty, greasy, seafood and other difficult-to-digest foods. It is also not advisable to eat more desserts or ice cream. It must be based on light food. Maintaining it for 1-2 days can enable the gastrointestinal tract to clear indigestion food residues, thereby allowing the digestive function to recover. Indigestion should be paid attention to in the diet - 1. Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract. Eating more will cause indigestion and increase blood lipids, which is harmful to health. 2. Eat less pickled foods: These foods contain more salt and some carcinogens, so it is not advisable to eat more. 3. Eat less raw, cold and irritating foods: Raw, cold and irritating foods have a strong stimulating effect on the gastrointestinal mucosa and can easily cause diarrhea or gastrointestinal inflammation. 4. Eat regularly: Studies have shown that eating regularly, at regular intervals, can form a conditioned reflex, help secretion of digestive glands, and be more conducive to digestion. 5. Regular and quantitative meals: Eat a moderate amount of food at each meal, and eat three regular meals a day. At the specified time, regardless of whether you are hungry or not, you should take the initiative to eat to avoid being overly hungry or overfull. 6. Appropriate temperature: The temperature of food should be "not hot, not cold". 7. Chew slowly: to reduce the burden on the gastrointestinal tract. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on the gastric mucosa. 8. Timing of drinking water: The best time to drink water is in the morning on an empty stomach and 1 hour before each meal. Drinking water immediately after a meal will dilute gastric juice, and making rice with soup will also affect the digestion of food. 9. Pay attention to cold protection: cold stomach will damage the function of the stomach, so be careful to keep the stomach warm and avoid cold. Maintenance methods - 1) Warmth maintenance: After the cool autumn, the temperature difference between day and night changes greatly. Pay attention to keeping the stomach warm, add clothes in time, and cover yourself with bedding at night to prevent abdominal cold, which may cause stomach pain or aggravate old diseases. 2) Dietary care: The diet should be warm, soft, light, vegetarian, and fresh. It should be done regularly and quantitatively. Eat small meals frequently so that there is always food and gastric acid in the stomach to neutralize it. 3) Food taboos: Patients with stomach problems should pay attention to taboos and avoid eating food that is too cold, too hot, too hard, too spicy, or too sticky. They should also avoid overeating and avoid smoking and drinking. 4) Calm down and rest: The occurrence and development of indigestion and other diseases are closely related to people’s emotions and mentality. Therefore, we must pay attention to mental hygiene, maintain mental happiness and emotional stability, and avoid the stimulation of negative emotions such as tension, anxiety, and anger. At the same time, pay attention to the balance between work and rest to prevent excessive fatigue from affecting the recovery of stomach problems. 5) Exercise and health care: Gastrointestinal patients should take into account their own physical signs, strengthen moderate exercise, improve the body’s disease resistance, reduce the recurrence of disease, and promote physical and mental health