In summer, self-discipline copywriting of punching out friends circle every day (40 highlights)

In summer, the self-discipline copy of punching out friends circle every day is 1. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare

2. Shake hands, get rid of stress and troubles, run, catch up with health and happiness, kick, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!

3. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then make a big horizontal fork.

When a young man's mood is cold, his mind will become sound. -Balzac

If you want to get ahead of others, you must suffer after others.

6. stillness is death, and only exercise can knock on the door of eternal life.

7. Health and happiness are limitless.

8. Go to bed early and get up early. You are healthy and grow up with pigs! Exercise, exercise, fitness, fitness!

9. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!

10. Insist on making exercise a habit.

1 1. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)

12. Reading is to talk calmly with people with no quality, and fitness is to let people with no quality talk calmly with you.

13. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!

14. Don't walk today, run tomorrow.

15. Are you tired? Tiredness is right, comfort is reserved for the dead!

16. The history of every athlete who won the gold medal is the development record of the successful course.

17. Fat people look different, while thin people look good.

18. Health is golden, health is right, health is happiness, and health is the future.

19. If you don't smoke and drink less, you can live through San Xiao for 99 years every day.

20. There are 10,000 reasons to give up, and only one belief is needed to persist!

Self-discipline copying in summer punches out friends circle 2 1 every day Cultivate nature in the way of nature. —— (Ouyang Xiu)

It doesn't matter what other people think you are, what matters is what you are. -Horace

23. I passed quickly and I was angry and annoyed.

24. Keep exercising and relax. Every day is full of blood and sunshine!

25. A happy mood and a relaxed mood are the basis of health. It is my many years' experience to combine body and brain and exercise first.

26. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!

27. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.

28. If you want to be strong, run! If you want to stay healthy, run!

29. Girls should persist in sports, work hard to earn money, and learn to arrange flowers in their spare time.

30. The health of the body is destroyed by immobility and maintained by exercise for a long time.

3 1. Don't just dream about losing weight without trying!

32. Sport is the source of all life. -(Da Vinci)

33. Run a well-off life and be healthy; Have health and enjoy a well-off life.

34. Fitness keeps youth, and exercise brings family photos.

35. Try to keep fit when you have time. You can't be single and fat

36. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.

37. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!

38. Children without umbrellas must run hard!

39. Insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.

40. You run, I walk and have fun in the gym. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!

Make a circle of friends and adhere to exercise self-discipline.

Friends circle insists on self-discipline in sports-1. Even at this moment, the opponent is constantly exercising.

2. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.

I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.

4. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.

5. 1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.

6. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts and gaining muscle mass, and their basal metabolism is higher than that of women. So why are men fat?

7. Exercise is enough. Do what you can.

8.—— In physical education class, only people watch me insist or not, and no one cares about the sweat on my forehead.

9. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

10. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.

1 1. Their attitude towards difficulties and life is a successful book.

12. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.

13. What surprises me is not how the world works. But the world is actually moving!

14. The skin of a thousand sheep is not as good as the armpit of a fox: the promise of a thousand people is not as good as that of a scholar. The prince of Wu longed for prosperity, and Mo Mo died. -Sima Qian

15. Fitness keeps youth, and exercise brings family photos.

16. No matter how difficult it is, please stick to it.

17. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.

18. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

19. 10. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.

20. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.

Let the circle of friends insist on exercising self-discipline. 2 1. Don't smoke and drink less. San Xiao will drive away your troubles every day. You can live for 99 years in your life.

22. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.

23. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.

24. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.

25. insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)

26. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.

27. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)

28. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

29. Fitness makes life colorful; Health makes life interesting.

30. A good attitude and persistent exercise make a healthy body.

3 1. It is painful to shape yourself, but you can finally gain a better self.

32. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.

33. Loving sports, games and athletes means loving life.

34. Fitness needs words to motivate you. You'd better go back to playing with mud.

35. Exercise regularly. People, like machines, need regular exercise to avoid rusting.

36. Let your bad habits die before you. Franklin

37. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.

38. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.

39. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.

40. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.

Write a circle of friends, adhere to exercise self-discipline, the third chapter 4 1. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!

42. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

43. Sports, fitness, life and career.

44. There are 10,000 reasons to give up, and only one belief is needed to persist!

45. Sweat or go home.

46.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

48. Age can't stop you from pursuing your goals!

Conceit and belittle yourself are serious mistakes. -Goethe

50. Li Ning: Anything is possible!

5 1. Jumping every day, healthy physically and mentally; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.

52.8. We will always have something we like, keep fit every day and love life.

Dear yourself, one day, your achievements will be worthy of your suffering.

54. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu

55. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ Hello vest line!

56. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.

57. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.

58. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.

59. Exercise and fitness are the best ways to prevent diseases.

60. Life is exercise, and one's life is exercise. -(lev tolstoy)

Individuals insist on exercising 40 sentences of self-discipline every day.

Individuals insist on exercise self-discipline for 40 sentences every day (1) 1, keep exercising and keep healthy! I hope you will be better and not confused in the future.

2. I want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.

Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.

As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.

5, decided, began to learn to be a gentle person, insist on exercise.

6. Look, on the 100-meter runway, the athletes are all ready to try. "bang!" As soon as the starting gun rang, they rushed out of the starting line like runaway ponies.

7. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.

8. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!

9. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then make a big horizontal fork.

10, sharing a happy thing is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.

1 1 I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.

12, keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.

13, I really have to keep exercising for 30 minutes every day, and my whole body is not so uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.

14, I don't remember running for several years. I was tired after running for less than 200 hours this morning. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.

15, physical education class did a body spin and turned for a while, but no one peeked at the person he liked.

16,-Only people see if I insist on physical education class, and no one cares about the sweat on my forehead.

17, men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?

18, like sports, like sweating, so that water will flow out, there will be no extra water to make me cry!

19, boys are clean and love games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.

20. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.

Individuals insist on exercising self-discipline 40 times a day (2) 1. Only a polished figure can be competent for cutting all kinds of fashion.

We don't have to run for the dawn. If you run, it will wake up by itself.

There are ten thousand reasons to give up, and only one belief is needed to persist.

4, it has been bitter for some days, don't let those efforts be in vain!

Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

6. There are many ways to love life, but the most direct one is running a marathon.

7. If an individual can let his body develop horizontally, how can he explain his exquisite pursuit of quality of life?

8. We are fat people, obese people with overnutrition. It doesn't matter to eat less!

9. Beauty is self-shaping and perseverance, and money is applause from the real world.

10, you should cheer for yourself and prove to yourself and those people that even if you were fat before, you will lose weight and become beautiful one day.

1 1. The biggest motivation for hard work is that you can choose the life you want, not be chosen by life.

12. Being the "active master" of your own life is the most important goal and motivation in life.

13. After running for a long time, always watch your feet and don't deviate from the original "life belt"

14, the beauty of running is only your own experience/the best feedback for your persistence.

15. Sweat will make you feel that every day is real, not nothingness.

16, facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.

17, I will change because of you, so please really move.

18, just like sweating in the hot sun in summer wearing a tightly wrapped dress?

19, all the so-called negative emotions will become insignificant after running.

20. Some people think too much muscle is disgusting, while others think it is sexy. No matter what others think, don't practice for others, just for yourself.

After the girls' movement, they made a copy of the circle of friends.

After the girls finished their sports, they punched out a circle of friends. 1. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.

2. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!

3. Exercise and stay away from the hospital.

4. Abdominal muscles are not difficult to practice, but not difficult!

5. Life lies in exercise. -(French enlightenment thinker-Voltaire)

6. Reading is to the mind what exercise is to the body.

7. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!

8. A thin life may not die, but a fat life cannot move.

9. Exercise and fitness are the best ways to prevent diseases.

10. Taking advantage of the east wind of the Olympic Games to welcome the applause of the audience, we began to move and run on the new runway. Let's work hard together, run and run to the end of victory.

1 1. Don't be short of others, don't talk about your own strengths; Laugh when scolded, laugh when praised. -Qi Baishi

12. Since there is no handsome appearance, try to have an animal-like figure!

13. Exercise from now on, why wait for the Ming Dynasty.

14. The face is born, but the figure is not.

15. Persistence is the key to fitness exercise, and it is also a taboo for anticlimactic health.

16. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!

17. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!

18. The thin man's abdominal muscles are as meaningless as the fat woman's D chest. Qi qi is determined. com

19. If you slip, you can stand up at once; If you break your promise, you may never get it back. -Franklin, USA

20. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

After the girls' sports, they punch out the copy of friends circle 2 1. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.

22. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.

23. Gong, winning streak. Li Xing

24. You know how much you have paid.

25. I really want to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.

26. Honesty trumps all intelligence, which is the basic condition of intelligence. -De Kant

27. Character is a person's inner essence, and reputation is a person's appearance. -British Shakespeare

28. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.

29. Take the way of nature and cultivate the body of nature. —— (Ouyang Xiu)

30. A slip of the tongue is telling the truth by accident. Yu Dan

3 1. It's National Fitness Day. Enjoy the happy mood of doing exercises, the beautiful face of singing, the youth and strength of dancing, the healthy life of climbing mountains, and the Ningguta without exercise. Thanks for reminding me. Do more exercise.

32. Exercise regularly. Dumbbells and barbells are good instruments to exercise muscle endurance when exercising in the gym.

33. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

34. Keep exercising and stay healthy! I hope you will be better and not confused in the future.

35. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)

36. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.

37. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare

38. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.

39. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi

40. Children without umbrellas must run hard!