The more confused, the more troubled. Can you talk about it?

If a person wants to live a beautiful and transparent life, it is far from enough to rely on intelligence and hard work. What can really put people on the road is to be able to stabilize their hearts and constantly improve their spiritual level on the road of growth. Then what is a heart? What the heart says is a person's character and mind. Some are introverted and sensitive, and some are extroverted and nervous. Wisdom refers to a person's cognitive ability to law and essence. The higher the intelligence, the more you can see the essence of people and things, and it is not easy to be confused by appearances. Share three points about how to improve your psychological level.

First, learn to calm your heart. The more turbulent a person's heart is, life will encounter all kinds of troubles, and it is easy to fall into all kinds of appearances, limited to interpersonal conflicts, torn by all kinds of emotions and information, and exhausted. Only by calming down can we see our true self from the people and things we have experienced, extract valuable things from them to develop ourselves and improve our spiritual level in a down-to-earth manner.

Second, cultivate and transform their own personality characteristics. People have many innate characteristics, which are likely to be harmful to themselves if they are not reformed and cultivated. My energy and ability are very limited, and I can't save the pain of my relatives and friends. I used to be anxious, irritable and depressed because of this, which led to saying something very hurtful to people close to me. This is his sensitivity and kindness. Without good cultivation and reform, he can easily feel the pain of others. But helping others is never just empathy. We should have real wisdom and means. The so-called bodhisattva heart, combined with thunderbolt means, has no personality characteristics that are bad. The key is cultivation and transformation, which can really play a positive role.

Third, improve the cognitive ability of the law. Don't be confused by the appearance of things, know yourself and the world through constant collision with the outside world. There is a set of unchangeable rules behind everything, and the only constant is the difference in presentation. Just like the law of human nature, it has not changed much for thousands of years. Although everyone we see is different, we can't escape the characteristics of human nature. A truly powerful person is not necessarily how smart and skilled he is, but his ability to think and touch the essence of things is relatively high.