How is breast enhancement the most effective? What are the effective breast enhancement methods?

Full breasts increase your feminine charm, which is also a more realistic sentence. Men are lewd, but many men in life can't help loving women with full breasts. For example, walking on the road, women with full breasts can attract men's attention more, but many women's breasts are not full enough, so how to breast enlargement is the most effective? What are the effective breast enhancement methods?

1, an effective breast enhancement method

Breast augmentation surgery is effective but not safe.

With the increasing pursuit of perfect breasts, more and more women will think of breast augmentation surgery to achieve the purpose of breast enhancement. I have to say that breast augmentation surgery is the fastest and most effective method at present. A few hours after the operation, several cups can be added to the chest. Breast augmentation surgery seems to be effective quickly, but it is the most unsafe method. Prosthesis implantation is the most widely used breast augmentation method at present, and it can probably upgrade 1-2 cups after operation. It is worth noting that the current breast augmentation is very harmful and the safety factor is low. Prosthetic breast augmentation needs 3-6 months to be more natural, and there will be problems such as infection, prosthesis exposure, capsular contracture and breast sclerosis during the operation.

Dietary breast enhancement is safe, but the effect is poor.

The survey found that more than 80% of adult women's breasts are generally flat, and the main reason for this situation is probably that they did not provide enough nutrition for their breasts during their development, and excessive dieting led to too little body fat. Modern medicine has long proved that the size of breasts depends on the amount of breast tissue and fat, and the development of female breasts has a great relationship with food. When it comes to diet, many people think of papaya. In fact, papaya has no breast enhancement effect, and eating papaya often may also lead to chest atrophy. What kind of diet breast enhancement method is the safest? According to experts from authoritative breast enhancement institutions in China, vegetable fat can make women keep slim while breast enhancement. Therefore, eating more foods rich in plant fat and nuts rich in protein, such as almonds, walnuts, sesame seeds, soybeans, peanuts, etc., will help breast enhancement!

Massage breast enhancement is slow and needs correct techniques.

The chest is a sensitive part of women. Regular massage can stimulate the body to secrete hormones, strengthen the function of pituitary and ovary to secrete hormones, promote local blood circulation and make breast tissue develop better. Lie on your back in bed before getting up every morning and before going to bed at night, and massage around the chest, clockwise first, then counterclockwise until the chest skin is reddish and slightly hot, and finally lift the nipple several times, which can stimulate the whole chest, including mammary duct, adipose tissue and connective tissue. And make the chest fuller and more elastic. However, many people blindly believe that "the harder I push and the longer I press, the faster it will grow." In fact, this idea is all wet! Excessive massage of the chest for a long time will cause skin relaxation and serious chest deformation. If the massage technique is incorrect, it is similar to downward massage, which will not only fail to achieve the purpose of breast enhancement, but will only make the chest smaller and smaller.

Breast enhancement products is safe and effective.

In fact, as early as 20 10, studies have shown that the success rate of breast enhancement in breast enhancement products is the highest among all breast enhancement methods, and it is also the most popular breast enhancement method today! Breast enhancement products is for external use, so it is relatively safe, cost-effective, and generally inexpensive. However, breast enhancement products is also full of beautiful things in today's market. Therefore, if you choose breast enhancement products, you must choose regular, safe and effective products that avoid using hormones to ensure your own safety and breast enhancement effect. Some experts have made a simple summary and said that there are several principles in choosing breast enhancement products: external use is better than internal use, internal use is better than operation, safety certification by authoritative organizations is better than anonymity, and long sales history is better than new products. Therefore, there is a product that meets these points very well, and it is also a set of fine breast cream. Ye Ting Boutique Suit is an external breast cream, which has been strictly tested by relevant national authorities before entering the market. It is a pure precious plant extract breast cream approved by CFDA, and also a special product for female breast enhancement recommended by the China Research Expert Committee of the World Health Organization. Boutique suits are made of pure natural plants, containing a variety of pure plant extracts and nutrients, completely excluding hormone components and chemical harmful components, so even women with high health requirements can still ensure safety.

2, the method of nursing the chest

First, change your eating habits.

Adopt a low-fat and high-fiber diet and eat fiber from cereals (whole wheat), vegetables and beans.

Second, massage your breasts often.

Massage the breast gently, so that excess body fluids can flow back to the lymphatic system. When massaging, first apply soap to the breast, and rotate your fingers along the surface of the breast, which is about the size of a coin. Then press the breast in by hand and bounce it up, which is of great benefit to prevent breast discomfort.

Third, wear a strong bra.

In addition to preventing sagging breasts, the bra plays a more important role in preventing the oppressed breast nerves from being further compressed and eliminating discomfort. Careful sisters will find that those joggers wear solid bras for this health care reason.

Fourth, avoid diuretics.

Diuretics really help to expel fluids from the body and reduce breast swelling. But this immediate relief comes at a price. Excessive use of diuretics will lead to the loss of potassium, destroy the electrolyte balance and affect the formation of glucose.

5. Don't eat salty sausages.

High-salt food is easy to make breasts swell, especially 7 ~ 10 days before menstruation.

Sixth, try hot compress.

Hot compress is a traditional Chinese medicine therapy, which can be used to relieve breast pain by hot compress bag, hot water bag or hot water bath. If cold and hot compress are used alternately, the effect of eliminating breast discomfort will be better.

Seven, to prevent obesity

For obese women, losing weight helps to relieve breast pain.

Fourth, avoid diuretics.

Diuretics really help to expel fluids from the body and reduce breast swelling. But this immediate relief comes at a price. Excessive use of diuretics will lead to the loss of potassium, destroy the electrolyte balance and affect the formation of glucose.

5. Don't eat salty sausages.

High-salt food is easy to make breasts swell, especially 7 ~ 10 days before menstruation.

Sixth, try hot compress.

Hot compress is a traditional Chinese medicine therapy, which can be used to relieve breast pain by hot compress bag, hot water bag or hot water bath. If cold and hot compress are used alternately, the effect of eliminating breast discomfort will be better.

Seven, to prevent obesity

For obese women, losing weight helps to relieve breast pain.