The American editor said.

Yesterday's cheap seasonal items, please check the message every day!

I saw such a hot search a few days ago: tired and ugly!

In fact, I can understand that fatigue and stress make people ugly, but! Some appearance changes don't know when they happened, and when they are realized, they are already "long disabled", such as:

It used to be angular, but now the mandibular line is getting blurred?

I haven't gained a few pounds, but my face and body are getting more and more square.

Obviously young, but the lines on his face are particularly obvious?

After reading these contrast pictures, I hurried to look in the mirror, and at the same time, I studied it seriously. In fact, the change of appearance is closely related to living habits. Those little things and habits that you insist on doing every day may push you step by step to the ugly abyss. .....

So today's content is: you must know the face value minefield and ugly habits!

Shocked! These habits make you ugly quietly!

Watch out! These things are self-destructive values!

The whole article is guangwu, drier than the Sahara desert.

Don't forget to "look" after reading it.

A while ago, I should have seen a lot of contrast pictures about hair cheeks on hot search. Xiuzhi, the "national first love", was not spared. After the mandibular line becomes round, she always feels a little less aura.

With the growth of age, hairy cheeks do exist. Even the girls in our early twenties are yelling, "Sister-in-law, do you think it's hairy cheeks? Why is your face getting more and more square? "

Then why on earth do you have hair and cheeks? Can the hair cheeks be retracted? How to prevent it? Next, I'll tell you about it alone.

There are several kinds of hair cheeks. Look at the comparison chart of Hong Kong Star Shao Meiqi. Although it is cheeky, but the face is still quite tight, there is no sense of flesh, that is, the cheeks expand outward, and most of them are bones.

You need not worry too much. Skeletal hairiness only occurs in a few people and has a lot to do with genes. If your parents have genes for mandibular secondary development, you may inherit them.

However, there is really no way to prevent bone. If you want to look smaller visually, you can put more effort into your makeup and hairstyle. Our girl just demonstrated the importance of makeup last week. )

The following two are the reasons that cause most people to get sick.

It should be the most common to bite muscles and make cheeks, and the host, Mr Kang Hui, is it.

Years of vocal training have made the muscles around the mouth more and more developed, and gradually changed from a small pointed face to a squirrel face.

Muscle-type hair gills are easy to distinguish, and the facial skin is tight, but the lateral overall width is wide.

If you want to improve the masseter-type hair cheeks, you should mainly change your chewing habits, eat less hard food, exercise less, massage your muscles (press along the circle where the jaw meets the neck), and make the masseter in a relaxed state. If the demand is urgent, you can also choose a face-lifting needle, but it can't be maintained forever.

Japanese Maju Ozawa belongs to the aging type. With the increase of age, the skin becomes more and more relaxed, and the soft tissue on the face begins to fall off.

You can see obvious drooping lines in senile hair cheeks. In daily life, we can only slow down the speed of facial collapse.

Exercise more, because getting fat will also speed up sagging. When applying skin care products, do more "push-up" actions or use some beauty equipment, but don't push too hard.

If you want immediate results, you can also consider ultrasonic scalpel, hot Maggie and line carving, but you must choose hospital dermatology or professional medical beauty institutions (medical beauty science portal).

They all say beauty sleep beauty sleep, but have you ever thought that you may be sleeping "disfigured sleep"?

There should be many people who like sleeping on their side like me, but! I woke up one day and found.

The culprit who pushed me to the "ugly abyss" overnight slept next to me!

What looks like a sleeping beauty's sleeping position is actually a pair of "invisible hands" that have been pinching and pulling on your face for 8 hours.

Moreover, sometimes it is clear that you have a healthy work and rest and don't eat spicy food, but you will get acne after sleeping, which is also the reason why your face is in close contact with the pillow (mite) head (worm) when lying on your side.

If you wake up and suddenly find more obvious dry lines, don't panic (no stepmother poisoned you)

At this time, most of the tattoos are fake. Massage them with eye cream as soon as possible, just like ironing clothes, as long as they are not "dead folds".

But!

Therefore, it is best to get into the habit of sleeping on your back. If you can't control yourself, you can use "external force".

For example, put a silk scarf on the pillow to reduce the friction between the skin and the pillow, or buy a beauty pillow directly to reduce the range of facial contact and support the cervical vertebra.

Can search: beauty pillow

I know it's difficult to adjust sleeping position, but it seems easier to think of hundreds of thousands of medical beauty ...

I have seen a cruel saying before:

I'm actually talking about mouth breathing.

Don't move, you at the moment:

Do you have a double chin, a backward chin and a protruding mouth?

Can the tongue touch the chin?

Do you open your mouth slightly when reading an article?

If they are all occupied, then you are probably a member of the mouth breathing.

Mouth breathing is not only a face killer, but also affects posture (neck leaning forward, shrugging, etc. ), especially children in the growth and development period should pay special attention.

Moreover, there is no filtering function of nasal cavity, and bacteria in the air are directly inhaled into the body through the mouth, which is also very harmful to health.

Recently, I learned that many people who breathe through their mouths are in the wrong position of their tongues. If you put your tongue on the upper jaw, you will find that you can't breathe through your mouth at all.

Feel where the tongue is, close to the upper jaw! Let it get used to this posture and its mouth breathing will gradually improve.

Still practice this set of "tongue skills." Don't underestimate these movements. The girl in the editorial department tried once and her cheeks were sore.

Before the high-energy warning

Although it doesn't look beautiful (just practice at home), it can really help us improve the problem of double chin and chin retraction and make our face look more three-dimensional

Baosou: Oral Breathing Belt

For those who don't consciously breathe through their mouths while sleeping, I recommend using mouth breathing tape. Stick it on before going to bed, force yourself to breathe through your nose, and you can stop using it after forming a habit (you can also try it if you have snoring problems).

There are "rumors" about washing your face, and I have seen several online celebrities wash their faces myself:

Xiuzhi's 424 face washing method

Your face can't stand six minutes of destruction! Cleaning for more than 1 minute will make the face more washed and dried. In the long run, there will be an imbalance between water and oil.

Wash your face with rice washing water

It is said that it can whiten and clean pores. I checked this, and there is no scientific basis. Are you sure you don't use your face as a bacterial culture medium?

There are still many people who are using the method of alternating hot and cold washing (are you), under the banner of cleanliness and compactness, but in fact, ......

Cold water is not clean, and hot water will dry the skin, and "alternating cold and hot solution" is the reason for irritating the skin and causing skin sensitivity. Either way, it will only make your skin worse.

It is best to wash your face with 34-35 degrees of water, not higher than your body temperature (just touch it with your hands if it is not cold). This temperature can make the pores open just right, and it won't be irritating when washed.

Try to use flowing water, or install a filter head on the faucet. After all, there are quite a lot of impurities in tap water now, which is one of the reasons why our skin is sensitive.

And be sure to separate washing from bathing.

When taking a bath, the water temperature is high, the water pressure of the shower is also high, and the dense water column is "smashed" on the face. It is strange that the skin barrier will not be destroyed for a long time.

After washing your face, did you take out a cotton pad to apply lotion?

Cosmetic cotton can really clean the skin for the second time, but long-term use is equivalent to exfoliating every day. Whether it is rubbing lotion or removing makeup, it will make the skin thinner and thinner.

Cotton pads are not completely unusable. It is good to use it occasionally for secondary cleaning or wet compress, but it cannot be used every day.

If you are worried about excessive exfoliation, try to choose a soft and natural cotton pad to reduce the number and intensity of wiping. The trick is: rub less and press gently.

For some dry sensitive skin with thin cuticle, it is completely possible to pat the emulsion with your hands.

From the bottom up, from the center to the inside, gently pat the lotion on your face, which can also promote the blood circulation and metabolism of your face to a certain extent and help you absorb nutrients better.

Every time I see the acne on my face, I can hear a sentence "Come and squeeze me" in my heart.

Brain: "Calm down! Hold back! No! "

Hand: "Just once! Don't stop me! "

Some readers say that I can't squeeze it out myself, so I can't do professional needle washing.

Looking back at you after washing the needle, is there any deterioration of skin condition, acne outbreak or even bad face? because

Needle cleaning is mandatory to dredge pores (although it looks cool). Dirty things come out in acne, but the internal inflammation and grease problems have not been solved, and the symptoms are not cured.

First of all, I don't recommend acupuncture as your daily skin care.

For that kind of serious acne, you should see a dermatologist and decide whether it is internal adjustment of traditional Chinese medicine or external application of medicine after finding the reason.

Secondly, not all acne is suitable for needle cleaning, such as redness caused by inflammation, so don't touch it. It may cause secondary infection, aggravate inflammation, and probably leave stubborn acne marks.

Also remember to streamline skin care. Once skin problems occur, too complicated skin care products will become a burden. It is best to choose the most suitable and targeted products.

I still recommend fermented skin care products for large oil skin and acne muscles that often grow acne. Whether it is water emulsion or essence, the fermented ingredients in it can dredge pores and prevent silence. take for example

If you only get acne occasionally, you can use an acid-containing acne cream for emergency treatment, especially products containing salicylic acid and azelaic acid, which can help the skin to sterilize and diminish inflammation.

In addition to the above, such as frequent use of toothpicks, habit of squinting at things, unilateral chewing, holding urine and so on. It will have a bad influence on our appearance, posture and even health. If you are interested in this "daily habit", just click "Look", and there will be more people next time!

What other habits are there in your life that you are not sure are good or bad? Throw me the comment area and I'll help you clean it up!

Today, I also prepared a whole set of European skin care suits for you. Click here to send screenshots to the background, and randomly select one to send!

American editor: sandwich