How to confinement?

Sitting on the moon, these are unscientific? An old saying? Discard 1. Don't wash clothes or take a bath.

Many old people think that women are forbidden to wash their hair and bathe during confinement. In their cognition, after giving birth, the maternal body is in a very weak state. If she washes her hair and takes a bath at this time, she will have a headache, catch a cold and even catch a cold. If she doesn't handle it well, she will fall into the root cause in the future.

However, if this is the case, it actually ignores the personal hygiene of pregnant women. Moreover, mothers have to take care of their children and breastfeed them. If she doesn't take a shower or wash her hair, it will inevitably infect the child with bacteria. In fact, it is reasonable to worry that pregnant women are too weak to wash their hair and take a bath, but it is not completely impossible to take a bath.

Tip: Mothers can usually wipe their bodies with hot water or gently clean their scalp and hair with cotton swabs dipped in water. If it is completely washed with water, it is best to start about two weeks after delivery, without waiting until the end of next month.

2. Don't blow your head, fan or air conditioner.

Can't blow the fan and air conditioner, because the old man is worried that his mother will be like this? Gone with the wind , leading to colds, headaches, and falling into the root cause in the future. Some pregnant women have confinement in summer, and the scorching sun is in the sky. They are not allowed to turn on the fan and air conditioner in the weather of thirty or forty degrees, and they are still wrapped in thick clothes and covered with thick quilts. You can imagine how uncomfortable it is.

And it's easy to get prickly heat and heatstroke all the time. I heard that a pregnant woman suffered from heatstroke during childbirth, which led to the tragic ending of her final death. In fact, women will enter a puerperium after giving birth to their children, and it is easy to feel hot and sweat. If the indoor temperature is not well controlled, it is not conducive to the recovery of the maternal body.

Tip: When turning on the fan and air conditioner, be careful not to blow to the parturient. Before the parturient enters the air-conditioned room, wipe off the moisture on her body. Weak parts of the body, such as neck and abdomen, should be covered. The air conditioning temperature should be controlled at about 26 degrees, neither too high nor too low.

3. Don't wander around

Many people think that a weak woman after giving birth should not get out of bed and wander around. They have to stay in bed, wrapped in thick quilts, and sit for the second month before getting out of bed. This is not right. Lying in bed all day is not conducive to physical recovery. Get out of bed properly, look at the children and do some little tricks.

4. Don't eat fruits and vegetables

Some fruits are cold, some fruits are hot and humid, and some fruits will get angry if you eat too much? These have become the reasons why the elderly prohibit pregnant women from eating fruit. First of all, fruit contains a lot of vitamins and trace elements. Whether it is a natural delivery or a caesarean section, women should eat some in moderation to supplement the nutrition lost after childbirth.

Especially for the parturient with caesarean section, eating some fruits properly is beneficial to wound healing. No matter when, it is good for your health to supplement fruits and vegetables in moderation.