Can watching horror movies affect your mood?

Watching horror movies will certainly affect our mood. Many people can't calm down for a long time after watching horror movies, and they will have nightmares when they sleep.

The story of the horror film is ups and downs, and the picture is bloody and horrible, which makes us feel scared at the scene. We will also follow the plot of the movie, sometimes nervous, sometimes relaxed, and sometimes suddenly startled.

Some horrible scenes will be deeply imprinted in our minds, and we will always remember them, so that sometimes we will be shocked by our own memories.

When sleeping, the brain does not rest, but still plays back the plot of the movie, which leads to our dreams. So we need to be prepared to watch horror movies.