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Her name is Cao, and few people introduce her online. The following is a web page:

Every word below is true, the purpose is to share with you my "transformation" in 2008.

My name is Cao, an extremely ordinary girl drifting north. In 2009, it was the fourth year that I drifted north. Once that frivolous little girl changed me through an "unexpected harvest". In other words, 2008 was an important turning point in my life, which made me regain my confidence and self. All this is due to yoga.

2008 is a lucky year for me! I spent three months learning yoga. I have been exposed to yoga before, but I haven't concentrated on it. ) In addition to eating and sleeping every day, I study hard and learn yoga. The clear purpose is to become a yoga instructor and change his career.

It was just such a simple idea at that time, but I didn't expect it to bring me such a big change. With my own practice and substitute classes, I deeply like this sport and feel that I need to continue to enrich myself if I want to be a good coach, so I began to look for all relevant information. Fortunately, the "accident" just happened ...

By chance, I saw a piece of information about the first Jade Bird Yoga Charm Competition on the Internet. Actually, I didn't think so at the time, I just looked at it casually. Because I think the competition process is more complicated, and I want to audition-preliminary-rematch-final. I wonder if there will be "hidden rules" in such a competition.

Despite this idea, there is still an attractive reason for me to participate in this competition without hesitation-every player who has advanced can get a three-day closed training from a top yoga instructor! Because at that time I wanted to improve myself quickly through such training.

In the competition, in every promotion, in every training, I study hard and never forget my purpose. This competition also made me know many friends with the same hobbies. I am glad to communicate with them, because we can learn a lot from each other. ...

I still remember that during the competition, a freelance photographer followed the whole process, from the audition to the final. Once he asked me, why do you always smile so happily? I think this is the happiness and self-confidence that yoga brings me, which makes me face life positively. Now in the Jade Bird substitute class, members can see my sincere smile, and they say that I can know how much I love yoga at a glance.

Because of my love of yoga and my serious study during the competition, I just wanted to fight for me, and finally I won the championship! At the last moment of awarding the prize, I saw my name displayed on the top of the big screen. This is really like a dream! Because I never thought that the winner would be me, so my acceptance speech was very poor ~ ~ ~ Hehe, what a pity!

Of course, opportunities are always reserved for those who are prepared. Without the initial persistence and efforts in my dreams, there would be no me now. Writing here, I feel that I have struggled all the way not only for the work itself, but also for the persistent pursuit and unremitting efforts of my dreams. Yoga has given me a positive heart, and I will continue to work hard for my goals.

Finally, send you a word, "temperament" is practiced. If you feel that your temperament is not good enough or you want to be better, start with yoga! ! ! !