What should I do if I want to be a top student and say goodbye to my anxiety about learning?

Many middle-aged children study harder and increase their study time in order to become top students. However, irregular and blind study will not only improve students' academic performance, but also lead to students' boredom and anxiety about learning. Remember, learning is a gradual process. It is necessary to cultivate students' interest in learning, and then study efficiently with purpose and plan, in order to make themselves top students.

Saying goodbye to learning weariness and learning anxiety is actually very simple. First, go to bed early and get up early to ensure adequate sleep. Because the human brain becomes very agile after eight hours' sleep, the learning efficiency in the morning is also very high. Preview and review knowledge at this time in the morning, and the effect will be better than that at other times. Second, we should make a good study plan every day. Complete various learning tasks according to the study plan. This will make children feel the value of learning time when they are studying, thus improving the efficiency of using learning time and completing learning tasks efficiently. Third, persistent learning, self-motivated and self-motivated, good at cultivating their own interest in learning, know the importance and necessity of persistent learning. Fourth, parents also need to effectively guide their children and urge them to develop the study habit of their children's active learning. In the family, parents should create a good learning environment, high-quality material security and related learning materials and school supplies for their children. Parents should also keep studying and set a good example for their children.

Fifth, we should combine work and rest and relax moderately. In addition to the fixed study time, we should also do proper exercise to relieve the physical fatigue caused by study, restore the vitality of the brain and replenish energy. Sixth, master the correct learning methods. Preview before class, follow the teacher's ideas in class, and check what you don't understand after class. Good at using mind map to organize knowledge framework, and systematically integrate some fragmented knowledge points for easy memory. Seventh, let children have a correct view of learning. Learning is not for parents, but for teachers. Learning is to make yourself better. There is no shortcut to learning. You should know the meaning of no pains, no gains. Keep children away from some bad learning atmosphere, don't be too addicted to mobile phones and online games, and cultivate their self-discipline ability.

It's almost impossible to attack into a top student in a short time. Only under the study plan of quality and quantity every day, study for half an hour more than others every day. In the long run, your academic performance will naturally improve and you will become an excellent student.