What harm does it do to women's health that they often hold their urine?

There are two channels for our normal excretory function: defecation and urination. As the saying goes, people have three urgent things, one of which is urinating. I believe many people have held back urine in their daily lives, especially female friends. Holding your urine is not a good behavior habit. If they hold their urine for a long time, it will do harm to women's health. So what harm does it do to women's health that they often hold their urine? What harm does it do to women's health that they often hold their urine?

First, the harm of urine to the body

1. Urodynia and hematuria caused by holding urine.

Normal urination is a detoxification phenomenon of human body, which can eliminate metabolites in the body, not only self-purify the urinary system, but also oppress the bladder because of holding urine for a long time. When the bladder wall becomes thinner and ischemic, and the resistance decreases, bacteria will take the opportunity to enter, Das will grow and multiply, which will easily lead to urinary system infection, frequent urination, hematuria, dysuria, burning urine, urinary retention, abdominal discomfort or pain, and even urethral spasm. If the disease is not treated in time, it can cause cystitis, pyelonephritis, kidney and even uremia.

Adjustment method:

(1) Drink plenty of water. With the increase of drinking water, the amount of urine will also increase, and the number of urination will also increase, so that urine can be excreted in time to prevent bacteria from multiplying in the urinary tract.

(2) You can drink beverages containing vitamin C, such as orange juice and kiwi fruit juice, which can improve the acidity of women's urine and help women prevent urinary system infections.

2. Female vaginitis caused by urination.

Female genital inflammation caused by urination? It is obviously a urethral problem to hold back urine. How can it be related to female genital inflammation? In fact, this is due to the special physiological structure of women. Female urethra is short, and the distance between urethra and female private parts is close, so a casual urinary tract infection sometimes causes gynecological diseases such as inflammation of female private parts, and holding urine is an important cause of infection.

3, urine to kidney calculi.

Kidney is a common urolithiasis. Most people have had the experience of holding their urine, and some even become a habit. For a long time, kidney calculi has gradually formed invisibly. Stones will be complicated with nephritis in the kidney for a long time, and in severe cases, the condition will turn into uremia, renal failure and other diseases. Therefore, if you have the habit of holding your urine, you should pay attention! No matter how busy you are at work, don't forget to drink water frequently, drink more water and drain the water in the toilet on time.

4. Infertility caused by urination

Women who hold their urine for a long time can be infertile, because the female internal reproductive organs and bladder "live together" in the pelvic cavity and have a "close relationship", and the uterus is located behind the bladder. Holding the urine makes the bladder full, and the full bladder will press the uterus and make the uterus lean backwards. Therefore, women often hold back urine, and it is difficult to reset the uterus. When the bladder severely compresses the uterus, it will hinder the outflow of menstrual blood, which will lead to severe dysmenorrhea symptoms. If the compressed uterine body "squeezes" into the nerve plexus in front of the sacrum, it can cause lumbosacral pain, which will seriously cause infertility.

Second, other hazards of female urination

1, incontinence

Female body structure is special, and sphincter is an important control muscle to control urine in bladder to enter urethra. Unlike men, women only rely on a single sphincter to suppress urine, which may lead to sphincter weakness. If you hold your urine for a long time, the sphincter will be tired and weak, leading to urinary incontinence.

2. Recline uterus

Because the female internal reproductive organs and the bladder "live together" in the pelvic cavity, the relationship is "close", and the uterus is located behind the bladder, so that the bladder is filled with urine, and the filled bladder will oppress the uterus and make the uterus lean backwards.

3, dysmenorrhea

If you hold your urine often, it is difficult to reset the uterus. When the bladder severely compresses the uterus, it will hinder the outflow of menstrual blood, which will lead to severe dysmenorrhea symptoms.

4, low back pain

If the compressed uterine body "squeezes" into the nerve plexus in front of the sacrum, it can cause lumbosacral pain.

5, infertility

When the uterus leans backward and the pressure reaches a certain point, it will hinder the outflow of menstrual blood, which may lead to dysmenorrhea, lumbosacral pain, abdominal pain and even infertility.

6. Bladder injury

Frequent urination can easily lead to impaired bladder function. This is because in the process of holding urine, the bladder expands continuously to store urine, and the blood vessels on the bladder wall are compressed, which easily leads to bladder mucosal ischemia for a long time, thus affecting the normal function of the bladder. If you hold the urine forcibly for a long time, the urine in the bladder will increase continuously, and when it exceeds the range that the bladder smooth muscle can bear, it will lead to bladder rupture.

7. urinary tract infection

There are a lot of bacteria around the urethral orifice of normal people, and in the process of urination, we can help excrete the body's metabolites, and urine can help flush these bacteria. Often holding urine, it is easy to cause a large number of bacteria to gather at the urethral orifice, causing urinary tract infection.

8. Renal failure

When urinating, the bladder expands constantly. When the body's resistance drops, bacteria will take advantage of it. Severe urinary tract infection may also lead to renal failure.

9. nephritis

Often hold the urine to make the urine stay in the bladder for a longer time, which easily provides a large number of opportunities for bacteria to reproduce, and bacteria continue to invade the tissue while reproducing. And in the process of holding urine, bacteria have enough pressure and time to move upstream continuously, which may lead to pyelonephritis.

10, voiding syncope

Frequent urination can easily lead to micturition syncope, which mostly occurs in people aged 20 ~ 30. This is mainly because the pressure in the chest cavity suddenly rises sharply after urination, leading to cerebral ischemia. Another reason is that urine is discharged suddenly after holding urine, which is easy to lead to bradycardia caused by vagus nerve reflex and induce micturition syncope.

1 1, heart disease

Frequent urination may also cause mental illness. First, frequent urination can easily lead to physical and psychological tension in wanting to pee. Second, for patients with hypertension and coronary heart disease, frequent urination can easily lead to symptoms such as hypertension and angina pectoris.

12, irritable

If you hold your urine, you will feel abdominal pain. The longer you hold your urine, the more upset you will be and the more uncomfortable your body will be. This is because holding the urine makes the bladder full and makes the sympathetic nerve too excited, which will lead to such a bad effect.

Although net transmission can improve sexual pleasure and sexual function, improve bladder quality and exercise bladder elasticity. Improve self-control ability and exercise people's willpower. Dutch scientists even found that when you hold your urine to a certain extent, your brain will run at high speed to help you solve problems quickly. However, there are many disadvantages of holding urine, and the harm is even greater. In severe cases, peritonitis, abdominal pain and even shock may even occur, which is life-threatening.