What are the ways to cook edamame? Cook with spices? soak? Can you tell me what you think is a distinctive approach?

When I think of edamame, I can’t help but think of the casual scene of sizzling skewers, beer, and peanut edamame in the night market in the summer. Summer is coming, and edamame is gradually coming on the market. Buy some and cook it at home, it is delicious and affordable. Of course, there are some methods and tips to cook edamame well.

Edamame is a high-protein, low-fat and healthy bean, with a fat content of about 20% and protein of about 40%. It is also rich in vitamins and fiber. It is a good snack and a Very good food for weight loss period. Salted edamame is easy to make. If you master a few tricks, you can make edamame that is green in color and delicious in taste.

We usually cook edamame at home. We usually wash it and put it in a pot, add some peppercorns, aniseed and salt, cook it, simmer for a while and take it out. However, the color turns yellow, it is not easy to taste, and it tastes soft. . I always feel that it is not as good-looking and delicious as the ones sold outside. For this reason, I asked a friend who owns a restaurant for advice. My friend told me how to boil edamame. I tried it according to my friend's method. The edamame was really delicious and the color was beautiful.

Ingredients used

2 pounds of edamame, salt, aniseed, 2 peppercorns, 30 dried chili peppers, 2 cinnamon leaves

Production process: Put the purchased edamame into Wash it three times in clean water. Because there is a layer of fluff on the surface of the edamame, it is not easy to clean. After washing it three times, soak it in salt water for 20 minutes, rinse it with clean water and control the moisture.

2. Use scissors to cut off the head and tail of the edamame. This is the key to the flavor of edamame. In the past, I always ignored this step, so I had to simmer the edamame for a while after cooking, causing the edamame to change color. This process will be more troublesome.

3. Take a clean pot, heat it up, add appropriate amount of salt and spices into the pot, turn on low heat and stir-fry slowly until fragrant.

4. Add half a pot of cold water, add edamame at the same time, stir well with a spoon, turn to high heat, wait for the water to boil, cook for 10 minutes, stir with a spoon, do not cover the pot while cooking.

5. After waiting for 10 minutes, remove the edamame and spread it out to cool. Delicious edamame is ready.

Summary of production skills

1. Edamame beans must be washed several times, and the heads and tails are cut off with scissors to make them more delicious when cooked.

2 Dry-fry the salt and spices first to bring out the fragrance. The boiled edamame soup will be more fragrant. Add enough salt.

3. Do not cover the pot when cooking edamame. The time should not be too long, otherwise the edamame will change color and taste too noodles.

4. Don’t put too much spices.

The above is how to make boiled edamame beans delicious without changing color. Summer is coming soon. Buy some and cook them at home. It is delicious and affordable. Friends who like it can try it.