Among the many cooking methods of hairtail, which cooking methods are not easy to lose nutrition?

How to make hairtail? My answer is: it is essential to eat hairtail in the New Year. Fried hairtail is the best. The fried hairtail is crispy in appearance and soft and tender inside, which is especially delicious. Next, I will talk about the method of frying hairtail in detail. The hairtail fried in this way will not break, and it is crispy outside and tender inside, which is especially delicious. Hairy fish is a kind of fish that everyone likes very much. There are many cooking methods. Take less fish. We can marinate hairtail and fry it or fry it with powder. Fish is as thick as fish and suitable for cooking and other dishes.

Today, I recommend a fried hairtail with tomato juice, which is really delicious. I hope you like it.

Ingredients: hairtail, lobster sauce and tomato juice.

Seasoning: Chili, star anise, Chili sauce, onion, ginger, garlic, oyster sauce, extremely umami, sugar, salt, monosodium glutamate, chicken essence, rice vinegar and soy sauce.

Production method: 1. Wash hairtail to remove internal organs, head and tail, then cut a flower knife on both sides of the fish body, and then cut it into 8 cm sections for later use.

2. Heat the oil in the pot, put the cut saury into 70% oil temperature, fry until the appearance is golden, and take out the oil control.

3. Leave the bottom oil in the pot, add onion, ginger, garlic, star anise and pepper and stir fry, then add Chili sauce and stir fry red oil, and then add water. Put the fried hairtail into the pot, add a can of soy sauce, add tomato juice, salt and oyster sauce, it tastes fresh, and season with soy sauce, sugar and rice vinegar.

4. When the saury is cooked to taste and the soup is reduced, add monosodium glutamate and chicken essence to taste, and finally thicken the water starch.

The skin is fried, golden in color and crisp, and the fish inside is tender and full of the flavor of hairtail itself.

Such a plate of hairtail is a good choice for eating, drinking or eating snacks!

Tip: when frying hairtail, the oil temperature should be high, and then put it neatly. If all the fish are poured into the pot, they will stick together, so the fish are easily broken.

Sauté ed swordfish with tomato sauce is finished. Have you learned? Pay attention to taste and look forward to sharing more delicious food with you. This is my answer to this question. Thanks for reading.