Yes, that's right. Can you make porridge with coix seed, lily, red dates and medlar? What effect? Thanks ~!

Drinking a bowl of porridge after dinner is helpful to dispel cold, replenish vaginal fluid, promote fluid production, strengthen spleen and stomach. Add some ingredients when cooking porridge.

Treat diseases and strengthen the body;

If you don't suffer from insomnia, add white lotus to the porridge; If you want good skin, cook red dates with rice porridge; Shortness of breath and fatigue, add yam to porridge;

Treat platelets and cook porridge with peanut coat; Lack of conscience, longan simmering rice porridge; To cure bad breath, litchi can be rooted;

Clear away high fever and add reed roots to porridge; Hypertension and dizziness, carrot porridge Ling; Ensure good liver function, cook porridge and stir fry;

Thirst and irritability, porridge with kiwi fruit; Prevention and treatment of beriberi, drinking rice sugar porridge; Gastrointestinal diarrhea, walnut rice porridge stew;

Dizziness and sweating, porridge and coix seed; Constipation and qi, lotus root porridge is very suitable; Summer heatstroke prevention, lotus leaf porridge;

If you want to keep your eyes open, add celery to your porridge.