My back and shoulders feel sore. Cupping is better, acupuncture is better, massage is better or something else?

Judging from the information you provided, you particularly emphasized that you have two years to hold the baby. Then you have hinted that our cause is caused by holding the baby, which puts a lot of pressure on the shoulders and back quilts, easily causing oppression or even displacement of the thoracic and cervical vertebrae. As the friend above said, after you have ruled out other problems, you can receive regular massage treatment. Attention, we must have regular treatment. Don't go to medical and health care institutions to solve it casually, otherwise it may cause new injuries. Cupping has little effect, because cupping is aimed at the invasion of wind, cold, humidity and heat, and it doesn't matter if it rains. Acupuncture is not suitable for you either, because it stimulates acupoints, which is more suitable for medical problems, but the effect is obviously not as good as massage to treat trauma problems.