The effects of kudzu, carrot and adzuki bean in pork bone soup

Effects of Pork Bone Soup with Pueraria and Carrots

The reason why Pork Bone Soup with Pueraria and Carrots is loved by many people is not only because of its delicious taste, but also because of its nutrition. Only if it is rich can it be loved by the masses for a long time. What are the functions of kudzu and pork bone soup? So let’s discuss the nutritional content and functions of kudzu and pork bones.

First, let’s discuss the function of kudzu. Pueraria lobata is "slightly pungent and cool in nature". The soup cooked with Pueraria lobata is delicious and sweet. Drinking more can cleanse the mind and remove worries. And kudzu is available all year round, so it’s easy to make soup with it. Drinking more kudzu soup can relieve heat and fever in summer, produce body fluids and quench thirst. For people who like to drink, it can also relieve hangover and sober up. Its sweet taste can lower blood fat, lower blood fat, and avoid constipation. But remember, kudzu is a good food, so people with cold stomach should not eat too much.

The second is the role of pig bones. Pork bones, to put it bluntly, are pig bones. Pork bones are "warm in nature, sweet and salty in taste, enter the spleen, liver and gallbladder meridian, and have the functions of tonifying nature, moisturizing the gastrointestinal tract, replenishing qi, nourishing blood, strengthening muscles and bones." The nutritional content of pork ribs is much richer than that of pork. Pork bones contain a lot of calcium, so they are very suitable for children and the elderly to drink. Children drinking dragon bone soup can increase the speed of bone growth in children and is conducive to the development of bones; drinking it by the elderly can supplement the body's calcium, reduce osteoporosis, etc., and has anti-aging effects.

Side effects of kudzu soup

Powder kudzu soup has certain side effects, let’s take a look. The main side effect of kudzu soup is that it will cause diarrhea when drunk. Because such foods are usually good for skin diseases, especially measles or rubella on the skin. It can remove these small pimples very well. But if the number of kudzu selected is too much. Excessive exercise may cause gastrointestinal function. The food eaten in this way may become completely sticky. Therefore, most people may develop diarrhea after eating, the frequency of daily defecation increases significantly, and the defecation is relatively soft.