People with pulmonary nodules may "hide" three phenomena. If found, it is recommended to check.

With the vigorous development of China's economy, the pollution problem is becoming more and more serious. If it is not protected or the immunity is low, harmful substances in the air will endanger the health of the lungs. In recent years, not only men, but also many female friends are suffering from lung disease, which is directly related to kitchen fumes. Nowadays, people pay more and more attention to lung health problems, especially in the past two years, due to the ravages of viruses, people's awareness of health care is gradually strengthening.

Many people find out that they have pulmonary nodules after physical examination, so they are very scared and always worry about whether there will be malignant transformation. In fact, most pulmonary nodules are benign, which is related to the decline of resistance, so there is no need to panic too much, so take corresponding protective measures and change the rules of life and diet.

People with pulmonary nodules generally have no obvious symptoms, and almost all of them are found during physical examination, so how do we know? If these three situations occur at night, they will attract our attention.

People with pulmonary nodules may "hide" three phenomena. If found, it is recommended to check

1. Chest tightness and shortness of breath

If you always feel chest tightness and shortness of breath recently, and it is aggravated at night, you should pay attention to it. This symptom is a common manifestation of respiratory diseases, which is related to lung and trachea infections, so it is recommended that you go to the hospital as soon as possible.

2. Cough and expectoration

It doesn't matter if you cough once or twice occasionally, it's a normal manifestation of lung detoxification. If you cough frequently and expectorate, it's likely that your lungs are diseased after you rule out colds and excessive internal heat. This long-term cough is caused by inflammatory lesions or foreign body stimulation in your lungs, so you must be vigilant.

3, sleep sweating

If you have lung nodules, you will have sweating when you sleep at night. If you don't sleep steadily, you will feel love sweating in your head, neck and back, and pajamas and quilts are always damp, and sometimes you will suddenly wake up and sweat all over. Therefore, you should have a lung examination as soon as possible.

There is no need to panic when suffering from pulmonary nodules. Do three things well. The pulmonary nodules may dissipate.

1. Feel better.

Emotion has a great influence on the lungs. If you are often sad, it will hurt the health of the lungs if you encounter things easily. Therefore, you must keep an optimistic attitude at ordinary times, otherwise, the qi will always be in a state of stagnation, which will induce pulmonary nodules and lung qi going up.

2, do a good job of protection

Now people's awareness of protection is much stronger than before, but some people think that they are in good health and are not afraid of these diseases. In fact, viruses and bacteria can't be seen with the naked eye. If you don't do a good job of protection when you go out, it is very likely that bacteria and viruses floating in the air will enter the human body, so everyone should pay attention to it and wear masks to reduce the spread of viruses.

3. Try "Yangfei Tea"

Drinking more water at ordinary times has both nourishing and cleaning effects on the lungs. Especially in winter, when the weather is very dry, it is easy to get angry and dry mouth, so it is very important to drink more water, which can effectively prevent the invasion of pathogenic factors. Of course, you can also add lung-nourishing tea to the water.

According to Li Shizhen's Compendium of Materia Medica, taking out proper amount of dried tangerine peel, boat-fruited Sterculia, chrysanthemum, honeysuckle, Siraitia grosvenorii, etc., can clear away heat, moisten lung and improve lung disease resistance. The functions of some ingredients are as follows:

Siraitia grosvenorii: nourishing the stomach and protecting the liver, removing toxins, resolving phlegm and clearing heat, cooling blood and moistening intestines

Boat-fruited Sterculia: clearing throat, detoxifying and moistening dryness, clearing lung heat, relieving cough and promoting fluid production, relaxing bowels

Mint: soothing the liver and activating qi, clearing away heat and relieving exterior syndrome, relieving itching, improving eyesight, clearing lung heat and relieving sore throat

If you are diagnosed with the disease,