Eating mango during pregnancy will make your baby yellow? Can you still eat mangoes when you are pregnant?

Can eating mango during pregnancy make your baby yellow? Can't!

Many people have this idea, especially the elderly, that eating yellow food during pregnancy will make the baby yellow, not only mangoes, but also pumpkins. Actually, it won't

The baby's skin color after birth is related to heredity, and even if the baby has jaundice after birth, some are physiological and some are pathological, but whatever the reason, it has nothing to do with eating mangoes.

Therefore, pregnant mothers who have this concern can completely dispel their concerns and want to eat properly, which will also help to supplement vitamins.

Can you still eat mangoes when you are pregnant? Sure, but eat it correctly!

Mango contains a variety of vitamins, and it is fruity, which many women like to eat. Of course, after pregnancy, expectant mothers can also eat, but the following three types of expectant mothers are not recommended to eat or eat less:

1, pregnant mother with allergic constitution

Because mango is an allergic fruit, pregnant mothers who are allergic to mango or have been diagnosed with mango allergy should not eat mango, not only mango, but also other desserts made from mango.

2. Pregnant mothers with constipation during pregnancy

Mango is a kind of spicy fruit. Eating too much will get angry, which may aggravate constipation during pregnancy, because pregnant mothers with constipation during pregnancy had better eat less.

3. Pregnant women with hyperglycemia

Mango is a kind of fruit with high sweetness. Pregnant mothers with high blood sugar during pregnancy should not eat it. Expectant mothers with high blood sugar can eat other fruits and vegetables with low sugar content, such as cucumbers and tomatoes.

Mango suitable for pregnant women is recommended to be eaten directly 1.

Gently cut the washed mango from both sides with a small toothpick, then tear it off the mango head, peel off the peel and pulp, and expose the pulp inside, so you can eat it directly.

2. Fruit salad

After washing the mango, cut it in half, then use mango stone to separate the pulp from the check, finally cut the two mango banners into small pieces with a fruit knife, and finally cut them along the skin to make a salad with other fruits.

3.mango dessert

In addition to eating mango directly, it is rich in flavor, and can also be made into various mango-flavored desserts, such as mango balls, mango glutinous rice paste, mango banji, mango pudding, mango cheesecake, mango cheese mousse, mango muffin, mango rice and so on. And expectant mothers who don't want to do it themselves can also go to the dessert shop to buy it.

Ma Jing said: Expectant mothers can choose a variety of fruits during pregnancy, which not only changes the taste, but also helps to supplement different nutrition. Come to the message area and tell me what fruit you like to eat.