Joke Collection Website - Mood Talk - Please give them some friendly tips and pay attention to internet addiction teenagers.
Please give them some friendly tips and pay attention to internet addiction teenagers.
You can think about whether you have other hobbies besides surfing the Internet. If you can't get fresh, interesting and happy experiences in real life, you will indulge in the illusory online world and regard surfing the Internet as the most important or even the only way of entertainment. Compulsory computer isolation plays a certain role in controlling Internet addiction, but the key to getting rid of Internet addiction is to participate in colorful social life as much as possible and cultivate their extensive, healthy and positive hobbies, so as to divert their attention from the network, make them forget Internet addiction and replace it with various hobbies.
In addition, for your studies, it is now at a very critical and important stage. First of all, you should improve your interest in learning. According to the survey, among the students with deep internet addiction, quite a few people are struggling in their studies and lack interest and passion in learning. Students who are interested in learning are rarely obsessed with the internet. Therefore, educators should carefully analyze students who are addicted to the internet, reflect on the reasons why their education can't arouse their interest, change teaching methods and skills, and cultivate their interest in learning. Secondly, by carrying out colorful cultural and sports activities and social practice activities, healthy, elegant and active activities can occupy the free time of internet fans and reduce the chances of surfing the Internet.
The way to get rid of internet addiction can be like this:
Set a goal first, write a resolution book, make more copies, post it where you can often see it, and remind yourself at all times.
Second, every time Internet addiction comes, take a piece of paper and write down the reasons why you want to surf the Internet and what you will do, so that you will find that your reasons are not sufficient or even necessary. In the long run, it will change psychological dependence.
The third is to participate in more sports and divert attention. When internet addiction comes, playing football or basketball can not only dilute internet addiction, but also keep fit.
In addition, I also want to warn netizens that we must persevere, don't give up halfway, and believe that we can do it.
Ways to overcome Internet addiction:
First, we should recognize the harm of Internet addiction. We should pay more attention to our home, understand parents' working and living conditions, understand parents' and teachers' expectations, and realize the adverse effects of indulging in online games and online chatting on our healthy growth.
The second is to have a strong will. The key to overcoming internet addiction is to always remind yourself never to enter the internet cafe again. When you pass an Internet cafe, you should say to yourself: It's easier to get into that place than to go out. When a classmate invites you to surf the Internet, you should say "no" firmly, otherwise all your efforts will be in vain.
Participate in more activities that are beneficial to physical and mental health, let the beautiful nature make our life full of vitality, let family and friendship make us feel the value of life, and let the fruits of work and labor make us happy and happy. If we can feel this, we will not be addicted to the virtual network world.
For parents and school teachers:
Internet addiction for a long time, the heart is prone to loneliness and occlusion, often unwilling to communicate with others, especially unable to accept condescending questions from parents and teachers. At this time, parents and teachers should treat their children like friends.
Many children with internet addiction have lost confidence in their studies. Parents and teachers should not label them as failures. We should pay more attention to them emotionally, really understand their thoughts, give them encouragement in time, and help them find back their lost confidence and courage to make progress.
Children are addicted to surfing the internet. At present, the more effective method is professional psychotherapy, such as family therapy, to improve the family environment and atmosphere as much as possible, so that children can feel the warmth and care of home; Cultivate children's will and self-control through behavior training; Through the re-planning of life, let children find the fun of life and study; Help children make friends, support each other and influence each other by optimizing interpersonal relationships; Through constant encouragement, the shadow of improper discipline in the past can be eliminated, so that children can regain their confidence and start a new life.
The "root" of Internet addiction is not teenagers.
Teenagers are easily addicted to the internet because they are not very sound in psychology and personality during adolescence and are easily tempted by external things. Everything has a cause and effect. Children's internet addiction is a result, not a cause. It is caused by many bad factors, especially family education and school education. Parents should know more about the internet and intervene in time when their children show signs of internet addiction. In addition, parents also need to know more about their children's thoughts and learn to communicate with them. So that children will not be obsessed with the internet. Experts point out that Internet addiction can be cured.
Treatment of internet addiction:
But for teenagers with severe symptoms, drug treatment is very necessary. Suffering from internet addiction, people become morbid, often accompanied by depression, anxiety, social fear and obsessive-compulsive disorder. At this time, it is necessary to carry out treatment based on drugs and supplemented by psychological counseling.
Antidepressants are mainly used to treat patients with internet addiction. In addition, in order to make him feel the learning atmosphere and shock his mind, you can also take him to the campuses of Tsinghua and Peking University.
Have confidence in the younger generation.
We can't deny the internet just because some teenagers are addicted to it, because there are rich knowledge and resources on the internet, and knowing how to use them is good for the growth and development of teenagers.
For parents, the first thing to do is to teach their children to use network resources scientifically and reasonably, so as to make them become the driving force of study and career. Once a child is addicted to internet, he needs treatment and care just like being sick, and can't be abandoned. In addition, parents should learn to appreciate their children and tell them.
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