What are the benefits of eating goose eggs?

Goose eggs are rich in protein, fat, minerals and vitamins, among which protein is easily digested and absorbed by human body and contains more lecithin, which plays an important role in the development of human brain and nerve tissue. Among them, minerals are mainly contained in egg yolk, with more iron, phosphorus and calcium; Rich in vitamins A, D, E, riboflavin, thiamine and nicotinic acid, it is easy to be absorbed and utilized by human body. Goose eggs are good for pregnant women. In the late pregnancy, especially before labor, eating a few goose eggs can discharge fetal poison! From the nutritional point of view, goose eggs are rich in protein, fat, minerals and vitamins, among which protein is easily digested and absorbed by human body and contains more lecithin, which plays an important role in the development of human brain and nerve tissue; Among them, minerals are mainly contained in egg yolk, with more iron, phosphorus and calcium; Rich in vitamins A, D, E, riboflavin, thiamine and nicotinic acid, it is easy to be absorbed and utilized by human body. Goose eggs are sweet and warm, which can tonify the middle and replenish qi; Therefore, you can eat more in the daily diet of cold solar terms to supplement your body and prevent the cold climate from invading your body. Especially the elderly, children, people with physical weakness and anemia, are not suitable for patients with visceral injury.