Function and function of perilla oil What is the function of perilla oil?

1, rich linolenic acid in perilla oil can reduce serum cholesterol, triglyceride, low density lipoprotein and very low density lipoprotein, thus inhibiting thrombosis and preventing myocardial infarction and cerebral infarction. In addition, α -linolenic acid can also reduce blood viscosity, increase blood oxygen carrying capacity, inhibit the synthesis of triglycerides, and increase the excretion of various lipids in the body, so perilla seed oil has a particularly obvious effect on lowering blood lipid and blood pressure, especially for hyperlipidemia and critical hypertension.

2. α -linolenic acid in perilla seed oil can effectively inhibit fat synthesis, decompose fat and excrete it. Eating it every day can prevent the formation of fatty liver.

3. Eating more perilla seed oil can increase brain nutrition, strengthen brain and improve intelligence, and regulate brain and optic nerve functions.

4. Eating more perilla seed oil can enhance human immune function; Regulate body metabolism and delay body aging; Slow down to prevent Alzheimer's disease.

5. Using perilla seed oil instead of animal fat oil or other vegetable oil to fry steamed fish has a good effect on skin health and weight loss.