Can you still cook after eating the shrimp skin peeled off by prawns? How to eat? Ask for detailed practices.

Yes, the shrimp skin is salty, large, dry, free of impurities and golden yellow. It can be used to make soup, cook vegetables and put into wonton soup, all of which can keep fresh. Shrimp skin can also be fried with vegetables, such as fried shrimp skin with leek, which is a fresh, salty and delicious dish. But when frying, you should fry the shrimp skin with oil first, and then fry it, so that it is fragrant.

Shrimp skin can certainly be eaten! And the content of calcium in shrimp skin is very high. In terms of calcium content, the calcium content of soft-skinned shrimp shells will be relatively low. The recent research results fully confirm that the nutritional value and health care function of shrimp shells are very high. Shrimp shells contain about 30% calcium and more than 20% high-quality protein.

In addition, chitin in shrimp shell has obvious anti-cancer, anti-cancer, blood lipid lowering and blood pressure lowering effects. ! Astaxanthin in shrimp shells has a strong antioxidant effect. Experiments show that astaxanthin has a strong anti-cancer effect, enhances immune function and reduces the accumulation of lipid peroxide. However, some people are allergic to seafood, so it should be noted that shrimp shells are edible, and shrimp shells are rich in calcium.

If boiled shrimp doesn't suit you, you can try fried shrimp skin, which is crisp and delicious. Shrimp shells can be swallowed and eaten. For example, shrimp shells are completely edible, but lobster shells are still not eaten. Hey, there are some shrimps, soft-shelled, which should be edible.

Shrimp shells are rich in phosphorus and zinc, which is indispensable to human body, so it is recommended to eat shells, but the shells are not delicious when steamed, and the fried shells are delicious. Shrimp shells should be supplemented with calcium. If fried, you can eat it with the head shell. Shrimp head can also be made into shrimp head sauce, which is delicious! However, there is another way to dry it and break it into powder for seasoning. Shrimp shells contain a lot of calcium. If you are old, break the shell into powder. Steam an egg soup and sprinkle some on it. It's delicious! Seasoned shrimp shells, coated with starch and fried. Crispy skin smells better than meat, and it also supplements calcium.