What foods are compatible with dates?

Many friends can often eat red dates in their lives, but have you ever eaten them? In fact, dates will taste better. Many friends who have eaten dates like it very much. Of course, jujube also has a very good health care function, but some foods are similar to jujube. Let's see what foods are similar to jujube.

1, jujube+onion: easy to cause indigestion.

Cooking always has all kinds of condiments, which I believe is the habit of many housewives. But housewives should remember that dates and green onions can't be eaten together! Jujube can strengthen the spleen and stomach, benefit qi and promote fluid production. Green onions can remove fishy smell and greasy taste, stimulate the secretion of digestive juice and increase appetite. But the combination of the two can easily lead to indigestion. Don't eat dates with green onions at that time to avoid indigestion!

2. Jujube+milk: It affects the absorption of protein.

Many young women have a soft spot for jujube milk, that is, soaking milk with jujube in afternoon tea and breakfast. In fact, we should pay more attention. After eating dates, we should try not to eat high-protein foods, such as dairy products. Because jujube contains a lot of vitamin C, but vitamin C will make the protein in these two foods condense into lumps, which is not easy to absorb, so we should eat high-protein food after eating jujube 1 ~ 2 hours. Therefore, it is absolutely unacceptable for women to eat dates with milk!

3, jujube+Scrophularia: functional grams

Many families always need a pot of soup, chicken soup and sparerib soup on weekdays. However, many people will put some jujube Scrophularia root in the soup for better tonic and better taste, but Scrophularia root is a cold food, which has a very good effect of clearing away heat and purging fire and detoxifying. Jujube is sweet and warm, and has the functions of invigorating spleen and stomach, benefiting qi and promoting fluid production. You can't eat it with jujube, because the efficacy and function of the two are completely opposite. Don't put Scrophularia in the soup after putting dates, or don't put dates after putting Scrophularia, otherwise it will waste their functions!

Many of our friends will eat some dates after work. On the one hand, they are very delicious and can be eaten as snacks. On the other hand, they also have a very good health care function. Eating some dates regularly can also help us prevent and treat many diseases, but we also know that these foods are similar to dates. We must pay more attention to them.