How to fry pumpkin rice?

Name of the dish: pumpkin, rice and fruit

Food and efficacy: home cooking recipes

Features: crispy outside and fragrant inside, soft and waxy meat.

Ingredients: 200g of old pumpkin, 200g of indica rice, 40g of rice, 9g of leek15g, 9g of refined salt and 0g of vegetable oil100g.

Method for making pumpkin rice fruit

1. Milling rice pulp: Wash indica rice, soak it in clear water for 6 hours, add rice, stir it evenly, pour it into a stone mill, and add a little water to grind it into fine pulp.

2. Peel the pumpkin, wash it, cut it into cubes and leeks, then cut it into powder, then mix the diced pumpkin A with the chopped leeks, add refined salt and mix well, then pour it into the fine rice slurry for later use.

3. Put the iron spoon (special flat bottom for stir-frying rice) in a hot oil pan, heat it, take it out, put the pumpkin pulp in turn when it is hot, with a thickness of about 0.5 cm, then fry it in an 80% hot oil pan for a while, turn the iron spoon over after setting, knock out the rice and soak it until golden brown.

Pumpkin and jujube can be eaten together: it has the functions of invigorating spleen and qi, detoxifying and relieving pain, and can prevent and treat diseases such as diabetes, arteriosclerosis, gastric ulcer and duodenal ulcer.

Mung beans and pumpkins can be eaten together: they have a good health care effect.