Talk about your understanding that life lies in sports.

Talk about your understanding that life lies in sports. French thinker Voltaire (formerly known as Fran? ois-Marie Arouet) put forward the motto "Life lies in movement".

1, the connotation of life lies in exercise. Life is born in sports, and sports is the premise of life. Without material movement, there would be no life. The existence of life lies in movement, and movement is also the foundation of life. Maintaining the existence of life is also inseparable from material movement; The development of life lies in exercise, which is the motive force and source of life development. It can be said that people can't live without exercise.

2. Life lies in the extension of movement. Life movement includes not only the movement of plants, animals and microorganisms, but also the movement of human beings. For human life, it not only refers to mechanical movement, but also includes physical movement, chemical movement, social movement and thinking movement; It includes not only macroscopic human movement, but also microscopic cell movement, molecular movement and other forms of movement. So life lies in exercise.

3. Life lies in the essence of sports. Life is limited, but it will get old with the passage of time. The significance of sports is that we are not only moving in space, but also moving in time. If human beings move at the speed of light, they will become eternal.

Please briefly describe your understanding of the well-known saying 1000 "Life lies in sports". For each of us, life is precious and fragile. Life is too short to be wasted, and why the spring of life keeps flowing is precisely because of exercise. Why many incurable diseases have baffled many famous medical experts, but miraculously disappeared in persistent exercise, it is because of exercise; Why some people are young and healthy when they are too old? This is also the magical effect of exercise. Cherishing life is naturally inseparable from exercise. Exercise itself points out an important way for people to prevent diseases, eliminate fatigue and achieve health and longevity.

I never liked sports very much. Because exercise takes a lot of energy, and I am always depressed. Because I was weak and sick since I was a child, I have had an indissoluble bond with the hospital since 9 months. Before I learned to eat, I had learned to take medicine, traditional Chinese medicine, western medicine, injections and infusions, and everything was my own experience! When my peers are having fun in the yard, I just look around. First, because I am in poor health and have asthma all the time, an activity will aggravate my condition; Second, because it is dirty, you can take a bath at any time. What about me? Bathing can only use cold boiled water, which is what we drink! Once I took a bath with water from a water heater, there were large prickly heat, which were connected together and itched. I needed to go to the hospital for treatment. After much ado, my mother never dared to let me take a bath with the water from the water heater, but listened to the doctor and took a bath with cool white water. What a big project summer is! A large basin of boiling water needs to be boiled at noon, and then it will take an afternoon to cool down, so that I can take a bath and sleep at night. Under such circumstances, I dare not exercise easily, for fear of sweating, prickly heat and asthma. As you can imagine, my body has been in this vicious circle of inactivity, and I will get sick and then get sick before infusion. The end result is that the old eye of the needle in my hand has not grown well, and the new eye of the needle has been pricked again!

In the long run, my mother said that this is not the way, and I should exercise reasonably according to my physical condition! I started playing Tai Chi. My father is a sparring partner every morning, and then I practice skipping, roller skating and skateboarding. My roller skating and skateboarding skills are also well-known in school! In this action, inadvertently bid farewell to the infusion! However, due to the pressure of study and other reasons, I didn't persist. Illness is drilling every gap, and I'm ill again! Moreover, my classmates called me a "fake girl". How can I stand it as a man? After reading legend of bruce lee, I can't help but admire Bruce Lee's lack of fat, strong body, sharp eyes, superb martial arts and wise mind: "This is a real man!" So, I made up my mind to practice nunchakus and started the "Long March" with my mother-walking to and from school ~ my home is 5 kilometers away from school! Easier said than done!

The first "long journey", when I walked less than half of the whole journey, was already panting! But for the sake of my health and becoming a man, I insisted on limping the rest of the way. Finally, my feet really hurt and I won't go! The next day, I didn't flinch and went on. On the third and fourth days ... I moved on. Up to now, I have been away for a year! In this year, my body also laid a solid foundation with the footsteps of the "Long March", my face was rosy, and my arms were smashed into knots by nunchakus!

Life lies in exercise, because exercise is good for health. It can make us healthy, beautiful, happy and live a long life and stay away from diseases. Let's go to bed early and get up early. Let's do some exercises. Shake your hands and feet, take a deep breath, sing and dance like grandpa, and you won't get old! "

The understanding of life lies in exercise, and the words are shorter. Our bodies rely on exercise to maintain life: blood flow, heart beating, lung breathing, gastrointestinal peristalsis, brain thinking. Therefore, exercise embodies the existence of life and can naturally become the driving force of life.

How to understand the sentence that life is in motion? The existence of life itself is a kind of movement. Both cells and organs are in motion, and what is not in motion does not contain life, or it is not life. So life lies in exercise.

Connecting with the reality of life, it is said that life lies in the understanding of sports, and life lies in the combination of static and dynamic, not always moving.

People who bow their heads to play mobile phones and brush Weibo to play games should exercise more.

People with exercise habits should allocate exercise time reasonably according to their physical condition, and also pay attention to rest and nutritional supplement.

Talk about the understanding that life lies in sports, please help us to answer! Thanks to Voltaire, a French thinker, the famous saying "Life lies in sports" has become popular all over the world.

People accept it and put it into practice. I believe everyone knows a thing or two.

The metabolism of leisure body is the basic feature of life. The human body, the building of life, is constantly metabolized except for hundreds of trillions of "bricks" of life, which makes the human body full of vitality. Exercise can promote metabolism in the body and add vitality to the "big house" of life. The progress of metabolism needs sufficient oxygen and nutrition. Exercise strengthens the respiratory function, makes the heart strong, pumps more blood from the heart every minute, delivers more oxygen to all organs and tissues of the whole body, and makes the tissues and tissues fine.

Cell metabolism provides sufficient "fuel"; Exercise promotes digestion and absorption function, improves the activity of digestive enzymes, makes food nutrients more fully digested and absorbed, provides more adequate nutrition for various organs and tissues, and obviously delays the aging pace of cells; Exercise can make bones, joints and muscles keep good functions, make the "machine" of life work normally, and prolong the service life of various "components"; Exercise can also enhance human immune function and play an important role in preventing various diseases and even cancer. It can be seen that insufficient exercise will accelerate the exhaustion of the fountain of life, and insisting on exercise will definitely make the tree of life evergreen.

Life lies in exercise. From the birth of life, we should pay attention to their physical exercise. From teenagers to middle-aged and even old people, we should persist in uninterrupted exercise, let exercise accompany the process of life, let the "fire" of life burn more vigorously and make life more energetic.

For each of us, life is precious and fragile. Life is short, just like the blink of an eye. Cherishing life is naturally inseparable from exercise, and exercise itself points out an important way for people to prevent diseases, eliminate fatigue and achieve health and longevity.

In recent years, with the continuous improvement of people's living standards and economic income, the awareness of self-care has been gradually awakened. However, people often complain that they don't know how to exercise and what kind of exercise can achieve satisfactory fitness results. In fact, the choice of exercise mode also varies from person to person. People with different levels, different needs, different living environments and different physical qualities have different sports. In short, scientific, reasonable and appropriate exercise can achieve the best results-some health problems cannot be solved by expensive nutrition and advanced inspection instruments, but the phrase "life lies in exercise" can be easily solved.

Some simple and effective exercises. For example, common aerobic exercise: fast walking, slow walking, jogging, alternating walking and running, going up and down stairs, cycling, swimming,; If economic conditions and time permit, you can also take part in yoga practice, fitness dance, aerobics, yangko dance, Tai Ji Chuan and other low-intensity and long-term sports that do not require high skills. Exercise is exercise, exercise is very important, and persistence is victory.

In addition, the brain that cannot be ignored is also "used in and discarded". Playing chess, playing cards, reading newspapers, writing and thinking about problems are intended to strengthen the brain; Being diligent in thinking is as important as being diligent in exercise. An excessively comfortable and idle life is not in line with the will of life. Exercise the activity center of the brain in time and let your blood flow out of the emotional center; At this moment, you will become more rational and more receptive to positive thoughts.

In a word, exercise is an important factor to ensure the vigorous metabolic process of human body. "Lu Chunqiu? All the articles say: "Running water does not rot, and family members do not curse. The same is true of qi, but the essence does not flow if it does not move. If the essence does not flow, it will be depressed. " Hua Tuo further pointed out: "The human body wants work, but not extreme. "Shake it, the valley disappears, the blood circulates, and the disease is not born. If you are a household, you will not die. " Such discussions all emphasize the importance of physical exercise. Of course, exercise should bear in mind the truth that "too much is too late". Emphasize moderation and demand perseverance. Scientific and reasonable exercise can effectively improve the metabolism of human body and make all organs full of vitality, thus delaying the aging of all organs.

For each of us, life is precious and fragile. Life is too short to be wasted. Cherishing life is naturally inseparable from exercise. Exercise itself points out an important way for people to prevent diseases, eliminate fatigue and achieve health and longevity. Exercise is exercise, exercise is persistence, and persistence is victory.

Exercise is an important factor to ensure the vigorous metabolic process of human body. "Lu Chunqiu? All the articles say: "Running water does not rot, and family members do not curse. The same is true of qi, but the essence does not flow if it does not move. If the essence does not flow, it will be depressed. " Hua Tuo further pointed out: "The human body wants work, but not extreme. "Shake it, the valley disappears, the blood circulates, and the disease is not born. If you are a household, you will not die. " Such discussions all emphasize the importance of physical exercise.

Of course, exercise should bear in mind the truth that "too much is too late". Emphasize moderation and demand perseverance. Scientific and reasonable exercise can effectively improve the metabolism of human body and make all organs full of vitality, thus delaying the aging of all organs. Regular exercise can maintain physical strength; Proper use of the brain can maintain brain power. Exercise (physical and mental) is an important means to delay aging, prevent diseases and prolong life. Exercise is good for improving heart function. Physical exercise can strengthen myocardial contraction, improve myocardial oxygen supply and reduce the risk of heart disease. In the same working environment, people who exercise less are more likely to suffer from coronary heart disease than those who exercise more. Exercise also contributes to the physical recovery of patients with heart disease. Through planned exercise and step by step, they will gradually return to their original healthy and active lives.

Doing exercises is a good exercise. With a healthy body, learning is full of energy.

Please talk about how you understand "life lies in sports" from the perspective of sports.

An important proposition of sports philosophy and outlook on life. /kloc-the famous conclusion put forward by Voltaire, a French philosopher in the 0/8th century. Life movement is an advanced form of material movement. Protein Group is the material basis of life movement, and life movement is the inherent attribute and existing way of protein Group. The connotation of life lies in movement is: life lies in movement, and movement is the premise of life. Without material movement, there is no life; The existence of life lies in movement, and movement is also the foundation of life. Maintaining the existence of life is also inseparable from material movement; The development of life lies in exercise, which is the motive force and source of life development. Its extension is: the movement of life includes not only the movement of plants, animals and microorganisms, but also the movement of human life; For human life, it not only refers to mechanical movement, but also includes physical movement, chemical movement, social movement and thinking movement; It includes not only macroscopic human movement, but also microscopic cell movement, molecular movement and other forms of movement.

Life lies in sports writing? Life lies in exercise.

My mother told me that I was prone to get sick, especially when I was young, and I couldn't adapt to climate change, coughing all day. But what about now? Hehe, dear friends, these are all things of the past. I am in good health. I haven't been sick for a long time. Do you want to know why? I must tell you loudly: it's sports!

I'm always sick. As we all know, my parents also want to find a cure for me, but they can't find it. They've hurt their brains for this. One day, my father told me that from today on, you should get up early to do exercise every day, because exercise can enhance your body's resistance. Although I doubt it, I started to exercise. Fortunately, the first few days, after a few days, the idea of being afraid of hardship and fatigue made me more and more reluctant to do it. In the morning, my father told me that I didn't want to get up for a long time, and my exercise was also dawdling.

All this was seen by the fathers and they felt very sad. Once, he said to me, "You are a coward." I was very sad and unconvinced when I heard this, so I cheered up again. From this time on, I returned to dawn every day, and I began to exercise ..... So, I gradually formed the habit of exercising. I insist on doing exercise for half an hour every day. When it rains, I insist on doing it at home.

There is always something to pay for. A miracle happened. I can do difficult movements that I couldn't do before, such as sit-ups, which used to be more than 20 minutes, but now I can do more than 40. Physical fitness has improved, and it used to be easy to catch a cold. Now, no matter how drastic the climate change is, it is rare to catch a cold. The class is also much more energetic than before, and the appetite is greatly increased. More importantly, I am willing to help my parents do housework, because I have the strength and they can be happy!

I have a deep understanding that life lies in exercise! I will continue to insist on being a healthy and useful person in the future!

Life lies in exercise. Agreed. Keep exercising for one hour every day. No matter what you are doing, put down what you are doing and keep exercising for an hour every day.

Exercise makes the body healthy, and there is exercise to have a better life.