Joke Collection Website - Mood Talk - I'm sensitive to the soles of my feet, especially ticklish (I want to laugh a few times). Can I go to the pedicure shop for a foot massage? I hope to have a good answer.
I'm sensitive to the soles of my feet, especially ticklish (I want to laugh a few times). Can I go to the pedicure shop for a foot massage? I hope to have a good answer.
The hardest thing about self-care is that you are not sure what method you are suitable for. When you are not sure, you'd better not listen to others easily, which is irresponsible to yourself.
1. Both sides of the cervical vertebra cannot be pressed at the same time;
2. The head and neck joints can't be hit;
3. Don't press the navel;
4. Before and after yin qi, you must have a doctor's guidance, and you can massage yourself if you have special needs;
5. Don't massage for a long time within 30 minutes after meals and when you are hungry;
6. During the female physiological period, the waist, buttocks, abdomen and soles should not be self-massaged. With the guidance of professionals, it can be carried out moderately;
7. Major diseases should be massaged under the guidance of a doctor;
8. Traumatic open wounds, I don't think most people will start like this;
9. There is no skin lesion or bruise in the trauma, so you can't rub it immediately, but you can press it moderately. After 12 hours, you can apply hot compress or gently rub it.
10. If the blood pressure is too high or too low, don't press it indiscriminately;
1 1. Don't press directly on the bone;
12. Use vibration massager and massage chair with caution;
As for meridian points, ordinary people can't achieve the purpose of sealing points, even if you find the right points, don't worry too much. Then there is a reminder that you'd better not rattle your body, including snapping your fingers. When you are old, you will be more or less uncomfortable.
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