How to get rid of the trouble of crying when you are excited?

1. I should be a sensitive and fragile person with poor psychological endurance. Maybe he is introverted. You can increase your self-confidence, look at your own advantages, don't feel inferior, and tell yourself it's no big deal.

Adjust the speed and volume, try to make yourself comfortable, don't be nervous, don't be emotional. When you have emotional tears, keep telling yourself not to cry, but to be strong.

3. Take part in more social activities and improve your courage. Many times, I feel hurt inside, which may be a feeling of injustice, that is, my endurance is limited, or I am not mature and stable enough.

Try to learn to be independent. In short, we should constantly encourage ourselves, because subconscious self-encouragement can give us great confidence and become strong.