Like to drink beer, how to quit?

I like beer, but I can't drink too much. I'll tell you the disadvantages of drinking beer. I hope you can give up beer and put health first. Generally, the consumption of beer should not exceed 1.2 liters per day at most. Excessive drinking of beer will destroy cell function and cause alcohol poisoning. People with gastritis, liver disease, gout, diabetes, heart disease, urinary calculi and ulcers, and obese people should not drink alcohol. In addition, drinking a lot of beer often will lead to obesity (beer belly), damage gastrointestinal mucosa and liver, have a great impact on fertility, and even lead to cancer.

Beer has a low alcohol content. Once excessive, the absolute amount of alcohol will increase, which will increase the burden on the liver and directly damage the liver tissue, increase the burden on the kidney and weaken the myocardial function. In the long run, it will lead to heart failure and arrhythmia.

Excessive drinking of beer will promote the occurrence and development of arteriosclerosis, heart disease and fatty liver. Drinking a lot of beer damages the gastric mucosa, causing gastritis and peptic ulcer, with symptoms such as epigastric discomfort, loss of appetite, abdominal distension, belching and acid regurgitation. In summer, many people like to drink cold beer, which leads to the decrease of gastrointestinal temperature, the contraction of capillaries and the decline of digestive function.