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How to cook shrimp noodles is delicious and simple.
How to make shrimp noodles is very simple: ingredients: dried noodles 150g, 7 prawns. Step: 1. Clean the prawns, remove the head and mud line, and do not cut the shrimp back. Just remove the head, pick out the mud line with a toothpick, and then slowly pull it out by hand. 2. The prawns are ready. 3. Put a proper amount of water in the pot. After boiling, add a little salt, add dried noodles, cook, cool in cold water and drain. 4. Add a little water to the starch and mix well to make water starch. Water starch can lock the delicious taste of shrimp very well, which is also the key to the change of this bowl of noodles. Not too much, too thick and too thick, too thin and ineffective. The specific amount should be judged according to the situation of the soup. 5. Chop the onion and ginger, put the right amount of oil in the pot, put the chopped green onion first after the oil is hot, and the ginger will smell. 6. Add prawns and stir fry a few times. 7. Add the right amount of water to boil. 8. Add water starch and stir well. 9. Add the right amount of salt to taste and turn off the fire. 10. Cold noodles with water in the bowl. 1 1. Pour the shrimp soup and put the prawns on it.
Practice 2: Ingredients: a small amount of prawns, an appropriate amount of dried noodles, an appropriate amount of vegetables and an egg. Step: 1. First, deal with the shrimp. After removing the shrimp line from the back of the shrimp with a toothpick, cut off the whiskers and tips of the shrimp head with scissors; Wash and control the moisture. 2. After the wok is heated on low heat, add a little oil, add minced garlic and stir-fry until fragrant, then add prawns and sprinkle with pepper and salt. Pay attention to stir fry. Until both sides of the shrimp turn red. Turn off the fire at this time. Take it out for later use. 3. Put an appropriate amount of broth in the pot, add an appropriate amount of water after boiling, and add noodles after boiling. At the same time, add the right amount of vegetables. Noodles and vegetables are cooked and taken out. Put it in a bowl, put the shrimp prepared before, add a boiled egg, and serve.
The nutritional value of shrimp is 1. Shrimp is nutritious, soft and easy to digest. It is excellent food for people who are weak and need to be nursed back to health after illness.
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women.
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate the "jet lag" caused by jet lag.
5. Shrimp contains 20% protein, which is one of the foods with high content in protein, and it is several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains valine, an essential amino acid, which is not high in content, but it is a balanced source of protein. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.
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