What are the benefits for women to drink Qingqianliu tea?

There are many benefits for women to drink Qingqianliu tea:

1. Relieve constipation: The crude fiber in the tea can enhance intestinal peristalsis and has a certain effect on habitual constipation.

2. Enhance resistance: Drinking Qingqianliu tea can enhance resistance and is beneficial to the body.

3. Control elevated blood sugar: The ingredients in tea can protect blood vessel permeability and improve blood circulation, thereby effectively controlling elevated blood sugar.

It is recommended not to drink Qingqianliu tea on an empty stomach to avoid irritating the gastrointestinal tract. At the same time, it is not recommended to drink it with drinks containing coffee, milk and other ingredients to avoid affecting the nutritional value of the tea.

Qingqianliu tea has the following benefits:

1. Antioxidant: Qingqianliu tea is rich in a variety of natural antioxidants, which can help resist free radicals in the body and achieve Anti-aging effect.

2. Brain-boosting and intelligence-improving: Qingqianliu tea is rich in catechins and caffeine, which can improve people's thinking ability, attention, memory and other intellectual qualities.

3. Cardiovascular health: The tea polyphenols in Qingqianliu tea can lower cholesterol, blood pressure and blood sugar, etc., and are helpful for cardiovascular health.

4. Anti-inflammatory and anti-swelling: The polyphenols in Qingqianliu tea have anti-inflammatory and anti-swelling effects, which can relieve some inflammation and swelling.

5. Beauty and beauty: The various nutrients in Qingqianliu tea can promote metabolism, maintain skin elasticity, delay aging, etc., and are helpful for beauty.