Why did the chain drop at the critical moment?

Because the more critical the moment, the more people will be unconsciously nervous, and excessive tension will affect your normal play. At this time, if you are not fully prepared at ordinary times, if you only prepare 70%, your play will be affected at this time, and the result is only 50%, which is naturally disappointing.

1, I have prepared countless days and nights for an important moment, just to improvise and win the trophy. However, I can't remember the second half of the sentence. The exam questions in front of me are familiar, but my brain just won't turn. The ball that the racket swung into the air was not on the right track ... At the critical moment, your instantaneous "jam" overwhelmed countless previous efforts. How can life not be awesome?

You may feel too nervous at this time, so you must relax next time. But in fact, nervousness is not the real cause of bugs. At the University of Chicago, Sian Beilock conducted a series of experiments and found that the secret of brain "stuck" originally existed in the field of "working memory".

3. Human memory can be divided into long-term memory and short-term memory, and working memory is a part of short-term memory. Long-term memory is like a huge computer hard disk, which permanently stores your memories; Working memory, like internal memory, only puts what you are using or about to use.

Similar to the working principle of computer, the information you need will be extracted from long-term memory, put into working memory, and then executed through your five senses and limbs.

In short, there are only two things in working memory at important moments: what you can control and what you need. When fate comes again, don't let the stunts in the hard disk wait, take a deep breath and release them!